Trx is a form of suspension training that uses your own body weight as the resistance. Easily adaptable for all levels of ability, the TRX works multiple joints and muscles simultaneously while developing strength, balance, flexibility and core stability. To get started please call 905-892-1239 or email info@move2improve.ca

Please join Canadian Federation of University Women, Welland and District in welcoming George Scott of Niagara Beeway as he speaks to us about all things bees. The public is most welcome to join this Zoom presentation to be held Monday, April 17 at 7:00 PM. Anyone wishing to attend is asked to contact Carol at […]

Trx is a form of suspension training that uses your own body weight as the resistance. Easily adaptable for all levels of ability, the TRX works multiple joints and muscles simultaneously while developing strength, balance, flexibility and core stability. To get started please call 905-892-1239 or email info@move2improve.ca

The Port Colborne Historical Society will meet Tuesday, April 18th at 7pm at Gilead Manor, 303 Elgin St, Port Colborne.  Guest Albert Garofalo, an Instructor at Niagara College, will speak on the Historic Wetlands of Niagara.  In south Niagara they include  the Wainfleet Bog, and the Humberstone and Willowby Marshes which are now Conservation Areas. […]

April 19 | 8:30 (doors) | 9-11 a.m. Workshop | Club Italia | $25 Communications plays an important role through all elements of the fundraising cycle (identification, cultivation, solicitation, stewardship). During the pandemic, in the absence of large scale events, our small shop took a step back and focused on communications and have already seen […]

Date: Wednesday April 19, 2023 Time: Doors open at 5:30pm Daubers down at 7pm Sharp Where: Blue Star Welland 676 King St…in back of restaurant Cost:$35 per person (includes 10 games of bingo…snacks and pizza) Additional costs will be *Cash Bar *Penny sale table *Extra Bingo Sheets *Bonus Bingo To reserve a spot or entire […]

Dance off your “Winter Blues”. Starting April 26/23 @8pm. email for more details: phyllisjackson1546@gmail.com Register soon. Limited space available

Spring Lake Paint Party Fri March 24th 2-4 pm – Bring a friend and create your own masterpiece! A pre-sketched canvas and all materials will be waiting for you!

CALLING ALL CREATIVES! This month's Meet & Greet is going to be a Pop-Up Open Art Night! We invite you to come hang out with other local artists and creatives and bring your supplies to work on some art! Painting, drawing, photography, spoken word, or anything else! Join us this Friday, April 21st from 7pm […]

Mark your Calendars! Countless items for sale. All Saints Anglican Church Dain City #garagesale #yardsale #fleamarket

Saturday, April 22nd is our Earth Day Extravaganza at the market and there is so much do to: >Free seed kits handed out by the Mayor's Youth Advisory   Committee.  This year we have a 'Honey Bee Mix' and a 'Butterfly Mix' as part of the handouts. >Eco-Friendly Market 'Jute' totes for sale for $5. >'Use […]