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Intro to TRX

April 18, 2023 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until April 18, 2023

  • « CFUW Welland & District Earth Day Meeting – All Things Bees with Niagara Beeway
  • Port Colborne Historical Society Meeting »

Trx is a form of suspension training that uses your own body weight as the resistance. Easily adaptable for all levels of ability, the TRX works multiple joints and muscles simultaneously while developing strength, balance, flexibility and core stability. To get started please call 905-892-1239 or email info@move2improve.ca



About Movement Unlimited Inc.

Movement Unlimited Inc. offers high quality, professional Pilates based programs as well as the latest in current fitness training methods to compliment your fitness regime.
Our partnership with other health practitioners means that we have more than ever to offer our clients...all under one roof!
Our studio provides answers to your health and wellness concerns through education about your body and how it functions optimally. Our team of experts work together to provide an integrated service that will help you reach your health and wellness goals!
Join us and experience health and well-being like never before!
We work with your body, mind and spirit!

View all articles by Movement Unlimited Inc. | View Listing

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Details

Date:
April 18, 2023
Time:
11:00 am - 12:00 pm
Event Categories:
Classes, Health & Wellness

Venue

323213116_888077325953378_696647487644648018_n
  • « CFUW Welland & District Earth Day Meeting – All Things Bees with Niagara Beeway
  • Port Colborne Historical Society Meeting »

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