• Home
  • Local Events
    • Submit An Event
    • Arts
    • Business
    • Classes
    • Community
    • Education
    • Entertainment
    • Environment
    • Fundraisers
    • Health & Wellness
  • Articles
    • Arts
    • Ask the Experts
    • Business
    • Classes
    • Community
    • Entertainment
    • Environment
    • Finance
    • Fundraisers
    • Health
    • Sports
  • Business Directory
    • Welland Business Directory
    • Submit A Business Listing
  • Specials
  • Community Partners
  • About Us
    • Advertise with us!
    • About Us
    • Our Vision
    • Privacy Policy
    • Photo Gallery

Back to myNiagaraOnline

myWellandmyWelland
myWellandmyWelland




   
  • Home
  • Local Events
    • Submit An Event
    • Arts
    • Business
    • Classes
    • Community
    • Education
    • Entertainment
    • Environment
    • Fundraisers
    • Health & Wellness
  • Articles
    • Arts
    • Ask the Experts
    • Business
    • Classes
    • Community
    • Entertainment
    • Environment
    • Finance
    • Fundraisers
    • Health
    • Sports
  • Business Directory
    • Welland Business Directory
    • Submit A Business Listing
  • Specials
  • Community Partners
  • About Us
    • Advertise with us!
    • About Us
    • Our Vision
    • Privacy Policy
    • Photo Gallery

Health & Wellness

Loading view.

Health & Wellness

  1. Events
  2. Health & Wellness

Events Search and Views Navigation

Event Views Navigation

  • List
  • Month
  • Day
  • Week
  • Map
This Month

Calendar of Events

S Sun

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

0 events, 30

0 events, 31

2 events, 1

1:30 pm - 3:30 pm Recurring

Free Mindfulness Workshop Series presented by Welland McMaster Family Health Team

November 1, 2022 @ 1:30 pm - 3:30 pm Recurring

Free Mindfulness Workshop Series presented by Welland McMaster Family Health Team

Life can be stressful. Do you want to learn practical ways to improve your quality of life through self-management of symptoms of stress and pain? Join our Occupational Therapist and Registered Social Worker for a free 3-week in-person Mindfulness series! You will be able to practice the foundational skills of mindfulness, such as: body scan; […]

7:00 pm - 8:00 pm Recurring

Yoga for Beginners

November 1, 2022 @ 7:00 pm - 8:00 pm Recurring

Yoga for Beginners

Registration Time for our Yoga classes. We have yoga for all levels and abilities. Tuesday 7pm Yoga for Beginners, Thursday 6pm Stretch and Flow Yoga, Thursday 7pm Mind over MATter Yoga and Saturday 9am Power Flow Yoga. You can book for our 7 week session or contact us for drop in availability. Please call or […]

0 events, 2

0 events, 3

0 events, 4

0 events, 5

0 events, 6

0 events, 7

2 events, 8

1:30 pm - 3:30 pm Recurring

Free Mindfulness Workshop Series presented by Welland McMaster Family Health Team

November 8, 2022 @ 1:30 pm - 3:30 pm Recurring

Free Mindfulness Workshop Series presented by Welland McMaster Family Health Team

Life can be stressful. Do you want to learn practical ways to improve your quality of life through self-management of symptoms of stress and pain? Join our Occupational Therapist and Registered Social Worker for a free 3-week in-person Mindfulness series! You will be able to practice the foundational skills of mindfulness, such as: body scan; […]

7:00 pm - 8:00 pm Recurring

Yoga for Beginners

November 8, 2022 @ 7:00 pm - 8:00 pm Recurring

Yoga for Beginners

Registration Time for our Yoga classes. We have yoga for all levels and abilities. Tuesday 7pm Yoga for Beginners, Thursday 6pm Stretch and Flow Yoga, Thursday 7pm Mind over MATter Yoga and Saturday 9am Power Flow Yoga. You can book for our 7 week session or contact us for drop in availability. Please call or […]

0 events, 9

0 events, 10

0 events, 11

0 events, 12

0 events, 13

0 events, 14

2 events, 15

1:30 pm - 3:30 pm Recurring

Free Mindfulness Workshop Series presented by Welland McMaster Family Health Team

November 15, 2022 @ 1:30 pm - 3:30 pm Recurring

Free Mindfulness Workshop Series presented by Welland McMaster Family Health Team

Life can be stressful. Do you want to learn practical ways to improve your quality of life through self-management of symptoms of stress and pain? Join our Occupational Therapist and Registered Social Worker for a free 3-week in-person Mindfulness series! You will be able to practice the foundational skills of mindfulness, such as: body scan; […]

7:00 pm - 8:00 pm Recurring

Yoga for Beginners

November 15, 2022 @ 7:00 pm - 8:00 pm Recurring

Yoga for Beginners

Registration Time for our Yoga classes. We have yoga for all levels and abilities. Tuesday 7pm Yoga for Beginners, Thursday 6pm Stretch and Flow Yoga, Thursday 7pm Mind over MATter Yoga and Saturday 9am Power Flow Yoga. You can book for our 7 week session or contact us for drop in availability. Please call or […]

0 events, 16

0 events, 17

0 events, 18

0 events, 19

0 events, 20

0 events, 21

1 event, 22

7:00 pm - 8:00 pm Recurring

Yoga for Beginners

November 22, 2022 @ 7:00 pm - 8:00 pm Recurring

Yoga for Beginners

Registration Time for our Yoga classes. We have yoga for all levels and abilities. Tuesday 7pm Yoga for Beginners, Thursday 6pm Stretch and Flow Yoga, Thursday 7pm Mind over MATter Yoga and Saturday 9am Power Flow Yoga. You can book for our 7 week session or contact us for drop in availability. Please call or […]

0 events, 23

0 events, 24

0 events, 25

0 events, 26

0 events, 27

0 events, 28

1 event, 29

7:00 pm - 8:00 pm Recurring

Yoga for Beginners

November 29, 2022 @ 7:00 pm - 8:00 pm Recurring

Yoga for Beginners

Registration Time for our Yoga classes. We have yoga for all levels and abilities. Tuesday 7pm Yoga for Beginners, Thursday 6pm Stretch and Flow Yoga, Thursday 7pm Mind over MATter Yoga and Saturday 9am Power Flow Yoga. You can book for our 7 week session or contact us for drop in availability. Please call or […]

0 events, 30

0 events, 1

0 events, 2

0 events, 3

  • There are no events on this day.
  • There are no events on this day.
November 1
November 1, 2022 @ 1:30 pm - 3:30 pm Recurring

Free Mindfulness Workshop Series presented by Welland McMaster Family Health Team

November 1, 2022 @ 7:00 pm - 8:00 pm Recurring

Yoga for Beginners

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
November 8
November 8, 2022 @ 1:30 pm - 3:30 pm Recurring

Free Mindfulness Workshop Series presented by Welland McMaster Family Health Team

November 8, 2022 @ 7:00 pm - 8:00 pm Recurring

Yoga for Beginners

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
November 15
November 15, 2022 @ 1:30 pm - 3:30 pm Recurring

Free Mindfulness Workshop Series presented by Welland McMaster Family Health Team

November 15, 2022 @ 7:00 pm - 8:00 pm Recurring

Yoga for Beginners

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
November 22
November 22, 2022 @ 7:00 pm - 8:00 pm Recurring

Yoga for Beginners

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
November 29
November 29, 2022 @ 7:00 pm - 8:00 pm Recurring

Yoga for Beginners

  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • There are no events on this day.
  • Oct
  • This Month
  • Dec
  • Google Calendar
  • iCalendar
  • Outlook 365
  • Outlook Live
  • Export .ics file
  • Export Outlook .ics file

Want to Add Your Community Event? Submit Here!

Support our Community Partners!



Contact Us

We're currently offline. Send us an email and we'll get back to you, asap.

Send Message

LIVE❤ LOVE ❤LOCAL

Elevating the voices of local business owners and community groups is a mission we can all be part of. Together we can make a difference where we live, work, play and shop.

Follow Us!

Community News

  • Niagara College, Mohawk College collaborate to answer call for healthcare workers
  • Library Jams
  • Policella Homes new title sponsor of Tribune tourney

© 2025 · myWelland: A myNiagaraOnline Community Site · Privacy Policy