Registration is now open. We are offering classes on Tuesdays @ 3pm and Thursdays @ 7pm. If you are interested in joining us please contact our admin team at info@move2improve.ca

Come check out the Pelham Big Band Dance Night Featuring the Jimmy Marando Swing Band this Tuesday August 15th in the Accursi Room at the Meridian Community Centre. Doors open at 6:30 p.m. and the band plays from 7:30 - 9:30 p.m. Donations are welcome for the band. Bar services available; food service is cash only. *Free admission* […]

Join us for an evening of Walking/ Breath Meditation in the beautiful garden of Hamiltons of Pelham. Combining breathing and walking in very specific ways for specific benefits, Breathwalk teaches us: how to alleviate exhaustion, anxiety, depression. to heal physical & mental conflicts in our lives to enter a zone of total peace within our […]

Registration Day & Sale – Register for Art Classes starting in September at Meridian Community Centre in Fonthill. Last Day of 50% off Sale of paintings in store at Seaway Mall.