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  • Home
  • Local Events
    • Submit An Event
    • Arts
    • Business
    • Classes
    • Community
    • Education
    • Entertainment
    • Environment
    • Fundraisers
    • Health & Wellness
    • Sports
  • Articles
    • Arts
    • Ask the Experts
    • Business
    • Classes
    • Community
    • Environment
    • Finance
    • Fundraisers
    • Government
    • Health
    • Specials
    • Shop Local Niagara
  • Business Directory
    • Submit A Business Listing
    • Pelham Business Directory
    • Farm Stands Map
    • Pelham Dining Guide
    • Pelham Bucks Businesses
  • Community Partners
    • Leader’s Circle
    • Community Advertising Partners
  • Specials
  • About
    • About Us
    • Our Vision
    • Advertise with Us
    • Pelham Photo Gallery
    • Privacy Policy

Health & Wellness

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Today
February 2023
Thu 9
February 9 @ 10:00 am - 11:00 am Recurring

50+ Get Fit Class

Meridian Community Centre 100 Meridian Way, Fonthill

Join us for group fitness class to get your heart rate up and get back to feeling your best!

Thu 9
February 9 @ 10:00 am - 6:00 pm Recurring

GO-VAXX Thursday Clinics

Meridian Community Centre 100 Meridian Way, Fonthill

The GO-VAXX bus will be at the Meridian Community Centre on Jan 26, Feb 9, and Feb 23. Residents can receive their COVID-19 vaccine at the Meridian Community Centre from 10 am to 6 pm. Learn more at Ontario.ca/vaccinebus

Mon 13
February 13 @ 11:00 am - 12:00 pm Recurring

Intro to Reformer Weekly Classes

Have you ever wanted to try Pilates? Come join our Intro to Reformer classes starting in January for 8 weeks. Email us at info@move2improve.ca or call 905-892-1239

Mon 13
February 13 @ 1:30 pm - 2:25 pm Recurring

Chair Yoga with Karen Gemmel Yoga

Movement Unlimited 160 Hwy 20 West, Fonthill

Chair Yoga! is a unique yoga style that adapts traditional yoga poses so they can be practiced with a chair for support. Chair yoga makes yoga more accessible for people who cannot stand for long periods, and is suitable for all ages, fitness levels, and physical conditions. Mondays 1:30-2:25 Jan 9-Feb 27 Please call Karen […]

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