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The Niagara Community Foundation, the Canadian Sport Institute Ontario and the Niagara 2022 Host Society are pleased to announce the naming of the Sport Performance Centre located at Canada Games Park. Join us as we highlight the centre and the legacy of the Niagara 2022 Canada Summer Games. We look forward to seeing you on […]
Are you interested in Pilates, but aren't sure where to start? Join us for Intro to Reformer! This 8-week session was designed to introduce you to the Pilates Reformer repertoire. The Reformer is a unique piece of Pilates equipment that uses springs as resistance to help build strength, increase flexibility & mobility, improve posture, and […]
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