Two Niagara post-secondary students will spend their summers advancing critical healthcare research that could change standards of practice, thanks to...
On April 8, 2024, the Moon will move between the Earth and the Sun causing a solar eclipse to take...
In today’s modern society, there’s a concerning normalization of feeling fatigued and unwell as an inevitable consequence of the fast-paced,...
Are you looking to begin a yoga practice or continue an existing practice? Our Find Your Fit pass will help...
Menopause is a natural phase in a woman’s life, marking the end of her menstrual cycles. It’s diagnosed after 12...
Most of us that track our steps these days have that magical number in mind to shoot for: 10,000. Perhaps...
Pain, whether acute or chronic, can significantly impact the quality of life, affecting everything from daily activities to overall mental...
The Fonthill Kinsmen have been hosting its hugely popular Home Show at the Meridian Community Centre in April for the...
Niagara Fresh Market is hosting a fundraiser for the Niagara Health Foundation. Explore the finest produce and goods Niagara has...
As the days shorten and temperatures drop, many of us notice a shift in our mood. This change can be...
Aging gracefully isn’t just about looking good; it’s also about feeling good from the inside out. One of the most...
As you may or may not know, diabetes diagnoses have been steadily on the rise in recent decades. Given our...
The hatha yoga drop in program will now take place on Wednesdays starting at 7 p.m. in the Accursi Room...
Navigating the demands of a busy career while maintaining personal health is a common challenge for middle-aged adults. This period...
Cosmetic acupuncture has become very popular in the last couple of years and for good reason! It provides a relaxing...
At Boggio Family of Pharmacies, we believe that small, consistent changes can lead to significant health improvements. Building healthy habits...
Looking ahead into 2024, Rose Hill Lane is committed to upholding and fostering community growth, education, and success. As always,...
The holiday season is upon us, and with it comes the joy of celebrations, delicious meals, and cherished moments with...
Join both non-profit and wellness vendors at the Seaway Mall Health & Wellness Show on January 26-27th. Plenty of products...
The holiday season is often portrayed as a time of joy, celebration, and togetherness; however, for many people, it can...