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  • Local Events
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Health

Time to Get Moving… Group Classes Have Begun!

Time to Get Moving… Group Classes Have Begun!

Jan 17, 2023

We are so excited to announce that we are now offering group exercise classes across Niagara! Whether you’re looking for...

Blood Pressure and Exercise

Blood Pressure and Exercise

Jan 12, 2023

Around 40% of Canadian adults over the age of 25 have high blood pressure (hypertension). Untreated high blood pressure can...

Happy New Years from the YMCA of Niagara!

Happy New Years from the YMCA of Niagara!

Jan 1, 2023

May this coming year lead you on a new exciting adventure, complete with life-changing experiences and deeper friendships. This January,...

Age Safely in Your Family Home with Boggio Pharmacy Home Health Care Team

Age Safely in Your Family Home with Boggio Pharmacy Home Health Care Team

Jan 1, 2023

Check out this difficult stair lift installation done this past week by our service techs in Fonthill. This client is...

Make 2023 Your Healthiest and Most Delicious New Year Ever!

Make 2023 Your Healthiest and Most Delicious New Year Ever!

Dec 30, 2022

The start of the New Year is just around the corner and I have a question for you: How will...

Spaces Still Available! Intro to Reformer

Spaces Still Available! Intro to Reformer

Dec 25, 2022

We want to meet you in January. We have spaces in all our intro classes for you! 8 weeks for...

The 12 Days of Mindfulness

The 12 Days of Mindfulness

Dec 14, 2022

Long term studies show how practising Mindfulness can help decrease anxiety, depression and burnout. This holiday season, we are excited...

Register now! Movement Unlimited Inc. presents Pranayama Workshop

Register now! Movement Unlimited Inc. presents Pranayama Workshop

Dec 9, 2022

Movement Unlimited Inc. presents Pranayama Workshop on December 29th from 7- 8:30pm. Take some time to connect with yourself. Learn...

Meet Chantal Bicket – Registered Massage Therapist at Accelerated Health and Wellness Centre

Meet Chantal Bicket – Registered Massage Therapist at Accelerated Health and Wellness Centre

Nov 20, 2022

Accelerated Health is proud to introduce another new registered massage therapist to our growing healthcare team, Chantal Bicket. Chantal is...

Free Mindfulness Workshop Series presented by Welland McMaster Family Health Team

Free Mindfulness Workshop Series presented by Welland McMaster Family Health Team

Oct 19, 2022

Life can be stressful. Do you want to learn practical ways to improve your quality of life through self-management of...

Meet Zach McLeod – Newest RMT at Accelerated Health & Wellness Centre

Meet Zach McLeod – Newest RMT at Accelerated Health & Wellness Centre

Oct 9, 2022

Zach’s interest in rehabilitation came from receiving treatment over many years for multiple sports injuries. As an athlete, he understands...

September is World Alzheimer’s Month

September is World Alzheimer’s Month

Sep 20, 2022

September is World Alzheimer’s Month and is recognized in over 120 countries. Alzheimer’s Disease International (alzint.org) refers to Dementia as...

Save The Date: Sound Bath Led by Christopher Cole

Save The Date: Sound Bath Led by Christopher Cole

Aug 8, 2022

Everything in our universe is in constant vibration – including you. When we’re tired, stressed, sick or overworked, our vibration...

Ask the Experts at Rose Hill Lane: What is Sundowning?

Ask the Experts at Rose Hill Lane: What is Sundowning?

Jul 31, 2022

“Sundowning” is a term that refers to confusion occurring in the late afternoon, evening, and overnight. There are a variety...

Mom Fitness

Mom Fitness

Jul 29, 2022

Mom Fitness classes return to the Meridian Community Centre. Join in the small indoor group training while de-stressing and regaining...

Join the ParticipACTION Community Better Challenge with Pelham’s June 30 for 30!

Join the ParticipACTION Community Better Challenge with Pelham’s June 30 for 30!

Jun 17, 2022

Help the Town of Pelham win the title of Canada’s Most Active Community through the ParticipACTION Community Better Challenge! Track...

Meet Allison Kares: Studio Director Movement Unlimited

Meet Allison Kares: Studio Director Movement Unlimited

May 31, 2022

Allison is a Nationally Certified Pilates Teacher and Studio Director Movement Unlimited. She was an exercise therapist in the rehab...

Meet Penny Butler: Pilates Instructor

Meet Penny Butler: Pilates Instructor

May 24, 2022

Penny’s love of movement began at a young age when she was training and studying dance. During her time studying...

Meet Sally MacDonell: Aging Actively Instructor at Movement Unlimited

Meet Sally MacDonell: Aging Actively Instructor at Movement Unlimited

May 16, 2022

Sally has a passion for teaching and helping people improve their health and wellness. She teaches the Aging Actively classes...

Niagara Health recognizes 22 Nursing Excellence Award recipients

Niagara Health recognizes 22 Nursing Excellence Award recipients

May 12, 2022

Niagara Health celebrated excellence in nursing with its annual Nursing Excellence Awards on Thursday, which are held annually during National...

Wellness Tour rolls through Niagara

Wellness Tour rolls through Niagara

May 9, 2022

A new initiative funded by the Niagara Community Foundation and spearheaded by Club Wellness Niagara is giving students in theRecreation...

Meet Community Partner: Dr. Kimberly Dobson of Dentistry in the Village

Meet Community Partner: Dr. Kimberly Dobson of Dentistry in the Village

Apr 24, 2022

Are you looking for a dental practice where you can feel comfortable and at home? Where you and your oral...

United Way’s Period Promise campaign sets goal to collect 400,000 period products

United Way’s Period Promise campaign sets goal to collect 400,000 period products

Apr 21, 2022

United Way’s Period Promise campaign works to eradicate period poverty in Niagara. Choosing between period products and basic necessities is...

Schild Fitness Program: Making HerStory

Schild Fitness Program: Making HerStory

Apr 6, 2022

The next Schild Fitness program starts April 11th. If you are a beginner or wanting to get back into exercising...

Rose Hill Lane: A Living Wage

Rose Hill Lane: A Living Wage

Apr 2, 2022

Rose Hill Lane recently achieved certification with the Ontario Living Wage Network. Our approach since Rose Hill Lane began offering...

Sound Meditation Special Guest

Sound Meditation Special Guest

Mar 27, 2022

We have the pleasure of welcoming Christopher Cole of Local Resonance to our studio for a sound meditation. Join us...

New virtual urgent care service now available to Niagara residents

New virtual urgent care service now available to Niagara residents

Mar 16, 2022

Improving access to urgent medical care for patients who cannot see a primary care provider Niagara residents who need urgent...

Niagara Health Lottery Returns with More Ways to Win in Support of Niagara’s Hospitals

Niagara Health Lottery Returns with More Ways to Win in Support of Niagara’s Hospitals

Feb 9, 2022

Niagara Health Foundation is excited to announce the return of its Niagara Health 50/50 Lottery.  The Niagara Health 50/50 Lottery...

Movement Unlimited New Class Sesssions

Movement Unlimited New Class Sesssions

Jan 28, 2022

We can’t wait to be back in the studio for our new class session starting this Monday, January 31st. We...

Art your service virtual programs

Art your service virtual programs

Jan 15, 2022

We can make it easy to stay active and social from the comfort of your own home! The Town of...

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