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Health & Wellness

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  • No events scheduled for March 19, 2023.
10:00 am
March 20, 2023 @ 10:00 am - 11:00 am Event Series

50+ Get Fit Class

Meridian Community Centre 100 Meridian Way, Fonthill
11:00 am
March 20, 2023 @ 11:00 am - 12:00 pm

Intro to Reformer Weekly Classes

1:00 pm
March 20, 2023 @ 1:30 pm - 2:25 pm Event Series

Chair Yoga

Movement Unlimited 160 Hwy 20 West, Fonthill
  • No events scheduled for March 21, 2023.
  • No events scheduled for March 22, 2023.
10:00 am
March 23, 2023 @ 10:00 am - 11:00 am Event Series

50+ Get Fit Class

Meridian Community Centre 100 Meridian Way, Fonthill
  • No events scheduled for March 24, 2023.
  • No events scheduled for March 25, 2023.
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10:00 am - 11:00 am Event Series

50+ Get Fit Class
March 20, 2023 @ 10:00 am - 11:00 am Event Series

50+ Get Fit Class

Join us for group fitness class to get your heart rate up and get back to feeling your best!

11:00 am - 12:00 pm

Intro to Reformer Weekly Classes
March 20, 2023 @ 11:00 am - 12:00 pm

Intro to Reformer Weekly Classes

Have you ever wanted to try Pilates? Come join our Intro to Reformer classes starting in January for 8 weeks. Email us at info@move2improve.ca or call 905-892-1239

1:30 pm - 2:25 pm Event Series

Chair Yoga
March 20, 2023 @ 1:30 pm - 2:25 pm Event Series

Chair Yoga

Chair Yoga is a unique style that adapts traditional yoga poses so they can be practiced with a chair for support. You can be seated or using the chair for support during the class. This make yoga movements accessible for people who cannot stand for long periods of time, and is suitable for all ages, […]

10:00 am - 11:00 am Event Series

50+ Get Fit Class
March 23, 2023 @ 10:00 am - 11:00 am Event Series

50+ Get Fit Class

Join us for group fitness class to get your heart rate up and get back to feeling your best!

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