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Health & Wellness

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  • No events scheduled for February 26, 2023.
10:00 am
February 27, 2023 @ 10:00 am - 11:00 am Event Series

50+ Get Fit Class

Meridian Community Centre 100 Meridian Way, Fonthill
11:00 am
February 27, 2023 @ 11:00 am - 12:00 pm

Intro to Reformer Weekly Classes

1:00 pm
February 27, 2023 @ 1:30 pm - 2:25 pm Event Series

Chair Yoga with Karen Gemmel Yoga

Movement Unlimited 160 Hwy 20 West, Fonthill
  • No events scheduled for February 28, 2023.
  • No events scheduled for March 1, 2023.
10:00 am
March 2, 2023 @ 10:00 am - 11:00 am Event Series

50+ Get Fit Class

Meridian Community Centre 100 Meridian Way, Fonthill
  • No events scheduled for March 3, 2023.
  • No events scheduled for March 4, 2023.
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10:00 am - 11:00 am Event Series

50+ Get Fit Class
February 27, 2023 @ 10:00 am - 11:00 am Event Series

50+ Get Fit Class

Join us for group fitness class to get your heart rate up and get back to feeling your best!

11:00 am - 12:00 pm

Intro to Reformer Weekly Classes
February 27, 2023 @ 11:00 am - 12:00 pm

Intro to Reformer Weekly Classes

Have you ever wanted to try Pilates? Come join our Intro to Reformer classes starting in January for 8 weeks. Email us at info@move2improve.ca or call 905-892-1239

1:30 pm - 2:25 pm Event Series

Chair Yoga with Karen Gemmel Yoga
February 27, 2023 @ 1:30 pm - 2:25 pm Event Series

Chair Yoga with Karen Gemmel Yoga

Chair Yoga! is a unique yoga style that adapts traditional yoga poses so they can be practiced with a chair for support. Chair yoga makes yoga more accessible for people who cannot stand for long periods, and is suitable for all ages, fitness levels, and physical conditions. Mondays 1:30-2:25 Jan 9-Feb 27 Please call Karen […]

10:00 am - 11:00 am Event Series

50+ Get Fit Class
March 2, 2023 @ 10:00 am - 11:00 am Event Series

50+ Get Fit Class

Join us for group fitness class to get your heart rate up and get back to feeling your best!

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