Actively Ageing Chair Pilates

Name: Actively Ageing Chair Pilates
Start: 2023-03-20T12:00:00-04:00
End: 2023-03-20T13:00:00-04:00
Location: Movement Unlimited

March 20, 2023 @ 12:00 pm - 1:00 pm

It helps to improve strength and flexibility as a low impact exercise. It is done using our unique Pilates stability chair taught by our senior specialist Sally MacDonell. To register please call 905-892-1239 or email info@move2improve.ca

Details

Date:: March 20, 2023
Time:: 12:00 pm - 1:00 pm
Series:: Actively Ageing Chair Pilates
Event Category:: Classes

Venue

: Movement Unlimited
: 160 Hwy 20 West
Fonthill, Ontario L0S1E0 Canada + Google Map
Phone: 905-892-1239
: View Venue Website

Want to Add Your Community Event? Submit Here!