Massage Therapy
We would like to welcome back Kristina! She has been away at school getting her Registered Massage Therapy Certification and...
Movement Unlimited Inc. offers high quality, professional Pilates based programs as well as the latest in current fitness training methods to compliment your fitness regime. Our partnership with other health practitioners means that we have more than ever to offer our clients...all under one roof! Our studio provides answers to your health and wellness concerns through education about your body and how it functions optimally. Our team of experts work together to provide an integrated service that will help you reach your health and wellness goals! Join us and experience health and well-being like never before! We work with your body, mind and spirit!
We would like to welcome back Kristina! She has been away at school getting her Registered Massage Therapy Certification and...
We are starting registration for our upcoming Intro to Reformer classes starting in January. Contact us today to get started!
Are you looking to begin a yoga practice or continue an existing practice? Our Find Your Fit pass will help...
Registration is now open for our January Intro to Reformer classes. Tuesdays 9am, 8pm, Thursdays 12pm, Fridays 6:30pm Email info@move...
If you have previous Reformer Pilates experience we have open spaces in our upcoming session June 19-August 13. For more...
Come and find your inner cat!! Stretch and feel like you are a whole new person! Contact Karen today to...
Chair Yoga is a unique yoga style that adapts traditional yoga poses so they can be practiced with a chair...
Movement Unlimited Inc. presents Pranayama Workshop on December 29th from 7- 8:30pm. Take some time to connect with yourself. Learn...
YOGA IS BACK for our fall class session. Studies show that a regular yoga practice supports our minds & bodies...
Join us for our Intro to Reformer class. This 8-week session was designed to introduce you to the Pilates Reformer...
Everything in our universe is in constant vibration – including you. When we’re tired, stressed, sick or overworked, our vibration...
Allison is a Nationally Certified Pilates Teacher and Studio Director Movement Unlimited. She was an exercise therapist in the rehab...
Penny’s love of movement began at a young age when she was training and studying dance. During her time studying...
Sally has a passion for teaching and helping people improve their health and wellness. She teaches the Aging Actively classes...
Our next yoga class session kicks off this Sunday, April 24th – June 18th! Our yoga classes will be working...
We have the pleasure of welcoming Christopher Cole of Local Resonance to our studio for a sound meditation. Join us...
Are you looking for a new movement routine? Registration for our Intro to Reformer & Intro to TRX classes is...
Registration open for all classes. Pilates Mat and Reformer, TRX, and Yoga. Register now to hold your space for January....
We have so many choices for yoga. Kesha demonstrates a Kripalu Slow Flow class in this video. Try this or...