Chair yoga for anyone who wants to stay active, but doesn't want to get down on the floor. Contact Karen Gemmel for schedule and pricing 905-892-1260 chameleon@crg.ca

Join us on Tuesday, February 27th at Mr Mikes when 10% of all evening sales will be going towards Faith Welland Outreach. Raffle prizes to be won as well!

Join us at Job Gym,  225 East Main Street, Welland for the Steelcon Job Fair on Friday, March 1 from 1 - 4 PM. Hiring for both Day & Night Shifts for positions that include; Welders & Riggers, Machine Operators, Material Handlers, and General Labourers. Take advantage of being able to meet 1-1 with a […]

Intro to Reformer class registration now on! We have space in the following classes Tuesdays 9am and 1pm Wednesdays 11am, 12pm, 4pm Saturdays 1pm $206+HST for 8 weeks contact info@move2improve.ca to secure your space