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Intro to Reformer Weekly Classes
Intro to Reformer Weekly Classes
Have you ever wanted to try Pilates? Come join our Intro to Reformer classes starting in January for 8 weeks. Email us at info@move2improve.ca or call 905-892-1239
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Health & Wellness
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Webinar: Caregiver Stress and Burnout
Webinar: Caregiver Stress and Burnout
Attention Caregivers: The Family Health Teams, Aboriginal Health Centre, and Community Health Centres in Niagara have teamed up with the Ontario Caregiver Organization to bring you a free, 1-hour webinar to provide strategies to identify when you are feeling stressed or burnt out, and resources to support you. The webinar is on Wed, Jan 25 […]
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