A host of unusual complex sounds with no discernible pattern (or very short lived patterns) Deliberately chosen to encourage you to surrender your stories (the past), your expectations (projections about the future), and to be more and more present and available to the unknown — AKA surrender (while in a very safe place) or accept […]
Get ready to move for a cause! On April 12, 2025, we’re coming together to make a difference for kids across Niagara. YMCA Niagara’s MOVE For Kids is more than just an event—it’s a community-driven movement that helps create opportunities for children and families to grow, lead, thrive, and belong. By participating, you’re helping to […]
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