Live instruction done by viewing monitor. Social distancing limits class size to 6 people until the pandemic situation changes. Monday Watercolour for Adults Sept 14-Nov 2 from 1:00-3:15 pm $175.00 Tuesday Drawing Class for Teens & Adults Sept 15-Oct 27 from 4:00-5:00 pm $125.00 Wednesday Kids Art Class for ages 8 & up Sept 16-Oct 28 from […]
Have you ever wanted to try Pilates? Come join our Intro to Reformer classes starting in January for 8 weeks. Email us at info@move2improve.ca or call 905-892-1239
Classes are limited to ten only. Please register AND pay at the same time to reserve a place. If you don’t pay and the class fills, you may lose out to someone who has paid. Refunds are available if you cancel at least 3 days before the first class. CHEQUE made out to Summerhayes Studios […]
Classes are limited to ten only. Please register AND pay at the same time to reserve a place. If you don’t pay and the class fills, you may lose out to someone who has paid. Refunds are available if you cancel at least 3 days before the first class. CHEQUE made out to Summerhayes Studios […]
Wednesday Morning 10 am to 12am Starting: Wednesday,February 1st Haftar Fine Art Studio 106 Gretel Place Welland Cost $125 Contact Pat 905 732 9252 Material List will be provided Click here to register.
Acrylic Classes Date Wednesday February 1st 2023 Time: 1pm - 3pm Place: Haftar Fine Art Studio 106 Gretel Pl, Welland, ON L3C 7H6, Cost: $125 / 4weeks Contact: Pat 905 732 9252 Click here to register.
Date: Saturday February 11th Time: 9 am to 4pm Place: Haftar Fine Art Studio 106 Gretel Place Welland Cost: $175 Contact Pat 905 732 9252 Maximum 5 students Click here to register.
It helps to improve strength and flexibility as a low impact exercise. It is done using our unique Pilates stability chair taught by our senior specialist Sally MacDonell. To register please call 905-892-1239 or email info@move2improve.ca
Chair Yoga is a unique style that adapts traditional yoga poses so they can be practiced with a chair for support. You can be seated or using the chair for support during the class. This make yoga movements accessible for people who cannot stand for long periods of time, and is suitable for all ages, […]
Starting February 14, on Tuesdays from 10-11am at the Meridian Community Centre indoor track, join our Occupational Therapist, Kelly, to stay active during the cold weather! Great for people with balance issues, or for anyone who wants to add some activity to their lives. Burns 20-45% more calories than regular walking! Free and open to […]
Spring Lake Paint Party Fri March 24th 2-4 pm – Bring a friend and create your own masterpiece! A pre-sketched canvas and all materials will be waiting for you!
Saturday April 1st! free classes to try out Welland Taekwondo! See Timeframe below: 10 am- 10:50 am for 9 to 12 years old 11 am - 11:50 am for 6 to 8 years old Lunch break 12 to 12:50 1 pm - 1:50 pm for 6 to 8years old 2 pm - 2:50 pm for […]
Spring Lake Paint Party Fri March 24th 2-4 pm – Bring a friend and create your own masterpiece! A pre-sketched canvas and all materials will be waiting for you!
Saint Andrews Presbyterian Church
29 Bald Street, Welland, Ontario, Canada
TOP's club inc. weight loss support group welcomes new members. Our mission is to help and support our members as they take off and keep off pounds sensibly. Click here to read more. Meet Weekly: Saint Andrews Presbyterian Church Welland Thursday morning 8:30-10:30 The cost is very in expensive . For more information Contact Brenda […]
Welland Community Wellness Complex
145 Lincoln Street, Welland, Ontario, Canada
Did you know: Occupational Therapy can help you to become more aware and balanced, as well as help you to develop stress management strategies? This 4-week, small, closed group will be facilitated by 2 Occupational Therapists and will help you to: • Bring awareness into personal patterns • Prioritize and develop goals, self-care routines, & stress reduction strategies […]
Trx is a form of suspension training that uses your own body weight as the resistance. Easily adaptable for all levels of ability, the TRX works multiple joints and muscles simultaneously while developing strength, balance, flexibility and core stability. To get started please call 905-892-1239 or email info@move2improve.ca
Spring Lake Paint Party Fri March 24th 2-4 pm – Bring a friend and create your own masterpiece! A pre-sketched canvas and all materials will be waiting for you!
Spring Lake Paint Party Fri March 24th 2-4 pm – Bring a friend and create your own masterpiece! A pre-sketched canvas and all materials will be waiting for you!
Our Mind over MATter mixed level yoga still has space for this session. You can also book a drop in class. Please contact our admin at info@move2improve.ca