Wednesdays in April from 1:30-3:30 pm at the Centre de Santé Communautaire Hamilton Niagara (810 East Main St, Welland), join our Nurse Practitioner, Dietitian, Pharmacist, and Occupational Therapist from the Centre de sante, for a free 4-week series about healthy living for stronger bones. Each session includes an exercise portion. Spaces are limited. Please call […]
This year’s theme of Bold and Apologetic encourages women leaders to be authentic, assert their worth, and unapologetically pursue their goals and aspirations. It's about fostering a culture where women feel empowered to lead without constantly apologizing for their success or feeling the need to downplay their achievements. The goal is to redefine leadership norms, […]
Wednesdays in April from 1:30-3:30 pm at the Centre de Santé Communautaire Hamilton Niagara (810 East Main St, Welland), join our Nurse Practitioner, Dietitian, Pharmacist, and Occupational Therapist from the Centre de sante, for a free 4-week series about healthy living for stronger bones. Each session includes an exercise portion. Spaces are limited. Please call […]
Registration is now open for all our Intro classes: Reformer, Mat Pilates and Pilates Springboard Various times throughout the week for these classes. Contact us today at 905-892-1239 info@move2improve.ca
The industrial roots of Welland are long seeded. With focusing on a few larger industries, we will learn about the rise and of ‘blue-collar” work in Welland and how the Welland experience is a microcosm of the Canadian small city experience. To register, please contact Lisa at lisa@wellandmuseum.ca
Wednesdays in April from 1:30-3:30 pm at the Centre de Santé Communautaire Hamilton Niagara (810 East Main St, Welland), join our Nurse Practitioner, Dietitian, Pharmacist, and Occupational Therapist from the Centre de sante, for a free 4-week series about healthy living for stronger bones. Each session includes an exercise portion. Spaces are limited. Please call […]
Meadow Flowers Paint Night – Fri April 19th 7-9 pm. Bring a friend! Paint with acrylics on a pre-sketched canvas. All materials are included to create your own masterpiece! No experience needed. Follow along with Bev with easy step by step instruction live in the classroom at the Meridian Community Centre. Pick up a drink […]
Join us for a day of Earth Day celebrations on April 20th from 10am – 1pm at Ernie Allen Court! Dive into tranquility with drop-in yoga classes, empower yourself with an enlightening workshop, and take home a piece of nature with our mini tree giveaway (while supplies last). Let’s come together to honour our planet […]
Wednesdays in April from 1:30-3:30 pm at the Centre de Santé Communautaire Hamilton Niagara (810 East Main St, Welland), join our Nurse Practitioner, Dietitian, Pharmacist, and Occupational Therapist from the Centre de sante, for a free 4-week series about healthy living for stronger bones. Each session includes an exercise portion. Spaces are limited. Please call […]
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