Movement Unlimited started from very humble beginnings in the basement of Owner, Allison Kares’ home in 2002 while her boys were very little . Within a year, it blossomed and she was able to expand to a studio space. Since then Movement Unlimited has grown both in size and reputation. They are proud to be Niagara’s first and only fully equipped Pilates studio. Movement Unlimited is a pioneer in Therapeutic Pilates for injury recovery and has developed a exceptional reputation with allied health professionals as leaders in the industry.

Movement Unlimited Inc. is dedicated to helping people move better and feel better. They offer high quality, professional Pilates based programs as well as the latest in current fitness training methods to compliment your fitness regime.Their partnership with other health practitioners means that they have more than ever to offer their clients…all under one roof.

“Our studio provides answers to your health and wellness concerns through education about your body and how it functions optimally. Our team of experts work together to provide an integrated service that will help you reach your health and wellness goals.

Join us and experience health and well-being like never before. We work with your body, mind and spirit.” ~Allison Kares, NCPT, Director, Movement Unlimited Inc.

DYK? Movement Unlimited now offers YOGA Classes!