Health & Wellness

Curvy Shapes Yoga is a mixed-level yoga class created for EVERYbody. Join us for a yoga practice that will provide the perfect balance of challenges and modifications and teach you how to adapt poses to find a good stretch for your shape. Every-BODY is welcome. Join us on Mondays at 10 AM or Tuesdays at […]

Curvy Shapes Yoga is a mixed-level yoga class created for EVERYbody. Join us for a yoga practice that will provide the perfect balance of challenges and modifications and teach you how to adapt poses to find a good stretch for your shape. Every-BODY is welcome. Join us on Mondays at 10 AM or Tuesdays at […]

Registration Time for our Yoga classes. We have yoga for all levels and abilities. Tuesday 7pm Yoga for Beginners, Thursday 6pm Stretch and Flow Yoga, Thursday 7pm Mind over MATter Yoga and Saturday 9am Power Flow Yoga. You can book for our 7 week session or contact us for drop in availability. Please call or […]

Registration Time for our Yoga classes. We have yoga for all levels and abilities. Tuesday 7pm Yoga for Beginners, Thursday 6pm Stretch and Flow Yoga, Thursday 7pm Mind over MATter Yoga and Saturday 9am Power Flow Yoga. You can book for our 7 week session or contact us for drop in availability. Please call or […]