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  • Home
  • About
    • About Us
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  • Events
    • Submit An Event
    • Arts
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  • Articles
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    • Business
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Health & Wellness

42 events found.

Health & Wellness

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  2. Health & Wellness

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1:30 pm - 3:30 pm

Feeling SAD: Discussing Seasonal Affective Disorder

March 3 @ 1:30 pm - 3:30 pm

Feeling SAD: Discussing Seasonal Affective Disorder

Join Welland McMaster Family Health Team's Social Workers for an educational session about Seasonal Affective Disorder to: discuss why we feel more depressed in the winter learn strategies to reduce SAD symptoms gain coping skills and resources To register, call the Welland McMaster Family Health Team at 905-704-3660 or register online at www.wellandmcmasterfht.com/eventcalendar.php

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2:30 pm - 4:30 pm

Pelvic Floor Workshop

March 14 @ 2:30 pm - 4:30 pm

Pelvic Floor Workshop

Our 2nd Pelvic Floor workshop is this Friday from 2:30-4:30pm. We still have spaces available! $65+hst Book online move2improve.ca under events or in our linktr.ee/movementunlimited

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9:30 am - 4:00 pm

Beyond Birth Prenatal Retreat

March 30 @ 9:30 am - 4:00 pm

Beyond Birth Prenatal Retreat

The Beyond Birth Prenatal Retreat is aimed at giving expectant moms a warm and reassuring day of knowledge, support, and connection. Join: Heather Boyd of Family Sleep Connection Allison Kares of Movement Unlimited Pilates studio Karla Masse of Be with Baby Caylea Davidson of Niagara Therapeutics These pre/post natal practitioners will be covering strategies for […]

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March 3
March 3 @ 1:30 pm - 3:30 pm

Feeling SAD: Discussing Seasonal Affective Disorder

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March 14
March 14 @ 2:30 pm - 4:30 pm

Pelvic Floor Workshop

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March 30
March 30 @ 9:30 am - 4:00 pm

Beyond Birth Prenatal Retreat

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