Intro to Reformer Weekly Classes
Have you ever wanted to try Pilates? Come join our Intro to Reformer classes starting in January for 8 weeks. Email us at info@move2improve.ca or call 905-892-1239
Have you ever wanted to try Pilates? Come join our Intro to Reformer classes starting in January for 8 weeks. Email us at info@move2improve.ca or call 905-892-1239
Strengthen and develop techniques and skills in one of three new pickleball clinics offered at the Meridian Community Centre. Designed to work with your skill level, from beginner to experienced. Michael Robinson will be hosting the clinics, and has over 45 years of experience. Advance registration is required, please visit:www.pelham.ca/pickleballclinic Beginner Clinic | January 24, […]
Mom Fitness classes return to the Meridian Community Centre. Join in the small indoor group training while de-stressing and regaining energy. Small indoor group training serves as an intimate atmosphere to share your journey through motherhood, while de-stressing, regaining energy (yes energy!) and confidence. All ages are welcome. Bond with your baby, while doing something […]
Have you ever wanted to try Pilates? Come join our Intro to Reformer classes starting in January for 8 weeks. Email us at info@move2improve.ca or call 905-892-1239
Late Autumn Paint Party Fri Feb 10th 2-4 pm Bring a friend and create your own masterpiece! Easy follow along instructions are presented live, in person and viewed on a monitor. A pre-sketched canvas and all materials are provided for you. Sorry, no refunds. Click here to register.
Date: Saturday February 11th Time: 9 am to 4pm Place: Haftar Fine Art Studio 106 Gretel Place Welland Cost: $175 Contact Pat 905 732 9252 Maximum 5 students Click here to register.
Mom Fitness classes return to the Meridian Community Centre. Join in the small indoor group training while de-stressing and regaining energy. Small indoor group training serves as an intimate atmosphere to share your journey through motherhood, while de-stressing, regaining energy (yes energy!) and confidence. All ages are welcome. Bond with your baby, while doing something […]
Have you ever wanted to try Pilates? Come join our Intro to Reformer classes starting in January for 8 weeks. Email us at info@move2improve.ca or call 905-892-1239
Mom Fitness classes return to the Meridian Community Centre. Join in the small indoor group training while de-stressing and regaining energy. Small indoor group training serves as an intimate atmosphere to share your journey through motherhood, while de-stressing, regaining energy (yes energy!) and confidence. All ages are welcome. Bond with your baby, while doing something […]
Mom Fitness classes return to the Meridian Community Centre. Join in the small indoor group training while de-stressing and regaining energy. Small indoor group training serves as an intimate atmosphere to share your journey through motherhood, while de-stressing, regaining energy (yes energy!) and confidence. All ages are welcome. Bond with your baby, while doing something […]
Have you ever wanted to try Pilates? Come join our Intro to Reformer classes starting in January for 8 weeks. Email us at info@move2improve.ca or call 905-892-1239
Have you ever wanted to try Pilates? Come join our Intro to Reformer classes starting in January for 8 weeks. Email us at info@move2improve.ca or call 905-892-1239
Wednesday Morning 10 am to 12am Starting: Wednesday,February 1st Haftar Fine Art Studio 106 Gretel Place Welland Cost $125 Contact Pat 905 732 9252 Material List will be provided Click here to register.
Acrylic Classes Date Wednesday February 1st 2023 Time: 1pm - 3pm Place: Haftar Fine Art Studio 106 Gretel Pl, Welland, ON L3C 7H6, Cost: $125 / 4weeks Contact: Pat 905 732 9252 Click here to register.
Classes are limited to ten only. Please register AND pay at the same time to reserve a place. If you don’t pay and the class fills, you may lose out to someone who has paid. Refunds are available if you cancel at least 3 days before the first class. CHEQUE made out to Summerhayes Studios […]
Classes are limited to ten only. Please register AND pay at the same time to reserve a place. If you don’t pay and the class fills, you may lose out to someone who has paid. Refunds are available if you cancel at least 3 days before the first class. CHEQUE made out to Summerhayes Studios […]
New to spinning? This is your opportunity to try a class before committing to a session! This workshop will allow you to experience a class from start to finish, providing the experience of learning how to adjust your spin bike, participating in skills and drills and have the opportunity to ask the instructor questions throughout! […]
Two Leaves Paint Party Fri Feb 24th 2-4 pm Bring a friend and create your own masterpiece! Follow along with step by step in person, live instruction viewed on a monitor. A pre-sketched canvas, acrylic paints and all materials are included for you. Sorry, no refunds. Click here to register.
Have you ever wanted to try Pilates? Come join our Intro to Reformer classes starting in January for 8 weeks. Email us at info@move2improve.ca or call 905-892-1239
Chair Yoga! is a unique yoga style that adapts traditional yoga poses so they can be practiced with a chair for support. Chair yoga makes yoga more accessible for people who cannot stand for long periods, and is suitable for all ages, fitness levels, and physical conditions. Mondays 1:30-2:25 Jan 9-Feb 27 Please call Karen […]
Strengthen and develop techniques and skills in one of three pickleball clinics offered at the Meridian Community Centre. Designed to work with your skill level, from beginner to experienced. Advance registration is required. Please visit: www.pelham.ca/pickleballclinic Beginner Clinic: February 23, 1-3 pm, Cost: $15 Level of Play: Beginner – 2.5 (new to 3 months of […]
Have you ever wanted to try Pilates? Come join our Intro to Reformer classes starting in January for 8 weeks. Email us at info@move2improve.ca or call 905-892-1239
It helps to improve strength and flexibility as a low impact exercise. It is done using our unique Pilates stability chair taught by our senior specialist Sally MacDonell. To register please call 905-892-1239 or email info@move2improve.ca
Hopewell Rocks Paint Party Fri March 10 2-4 pm Bring a friend and create your own masterpiece. Paint the Canadian Hopewell Rocks at low tide. A pre-sketched canvas, acrylics and all materials are included. follow along with live instruction viewed on a monitor. Sorry, no refunds. Click here to register.
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