Intro to Reformer classes for those who have been wanting to try it out!! Is that you? Please contact us by email at info@move2improve.ca for more information or to secure your spot. Tuesdays @ 6pm Thursdays @ 4 and 7pm Saturdays @ 12pm
Thursday classes with Gloria Kingma returns this week and run until the end of May. She will guide you every step of the way, yet allow you to hone in on your own style of painting. Subject matter changes approximately every three weeks. Her friendly and easy-going nature, as a teacher, make students (18+) of […]
This speciality chair class helps older adults meet their health and fitness needs. Posture, balance and stability are a major focus. All work is done seated in a chair or standing for a safe and effective environment. To register or for more information please email info@move2improve.ca
Karen Gemmel's Chair Yoga is Back!! If you want to get or stay active during the colder months Karen has a fabulous chair yoga class on Mondays at 1:30-2:25pm. Please contact Karen for more information or to register at 905-892-1260 chameleon@crg.ca
Osteoporosis Canada works to educate, empower and support individuals and communities on bone health and in the risk-education and treatment of Osteoporosis. As osteoporosis is a disease that slowly, quietly weakens bones and often goes undiagnosed - it is important to recognize its leading factors. Join us to learn about all things related to your important […]
Thursday classes with Gloria Kingma returns this week and run until the end of May. She will guide you every step of the way, yet allow you to hone in on your own style of painting. Subject matter changes approximately every three weeks. Her friendly and easy-going nature, as a teacher, make students (18+) of […]
Launching on September 19 is the new 6-week coding program for youth. Registration is now open! Visit www.pelham.ca/youthcoding for more information. Learners will using basic coding platforms to create games, stories and develop characters. We teach the fundamentals of game development and animations and offer beginner and intermediate options for our creative projects that students to tackle […]
Thursday classes with Gloria Kingma returns this week and run until the end of May. She will guide you every step of the way, yet allow you to hone in on your own style of painting. Subject matter changes approximately every three weeks. Her friendly and easy-going nature, as a teacher, make students (18+) of […]
Lao Karate Do - Now in Fonthill Starting Tuesday, September 19th - Classes are Tuesdays and Thursdays from 6:00 pm to 7:00 pm Location: Holy Trinity Church, 1557 Pelham Street, Fonthill - Parking at the back of the church on Chestnut Street All ages are welcome!
Thursday classes with Gloria Kingma returns this week and run until the end of May. She will guide you every step of the way, yet allow you to hone in on your own style of painting. Subject matter changes approximately every three weeks. Her friendly and easy-going nature, as a teacher, make students (18+) of […]
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