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Event Series:
Bone Health Workshop Series
Bone Health Workshop Series
May 3, 2023 @ 1:30 pm - 3:30 pm
WEEK 1 – May 3
Nurse Practitioner and Occupational Therapist
– Overview of Osteoporosis
– Postural alignment and awareness, postural exercises
WEEK 2 – May 10
Dietitian and Occupational Therapist
– Eating for strong bones – Strengthening Exercises
WEEK 3 – May 17
Pharmacist and Occupational Therapist
– Medications and supplements – Balance and Falls Prevention
WEEK 4 – May 24
Nurse Practitioner and Occupational Therapist
– Aerobic exercises
– Wrap-up and summary
*All Sessions Held at the Meridian Community Centre 1:30pm-3:30pm* Registration required.
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