WEEK 1 – May 3 Nurse Practitioner and Occupational Therapist - Overview of Osteoporosis - Postural alignment and awareness, postural exercises WEEK 2 – May 10 Dietitian and Occupational Therapist - Eating for strong bones - Strengthening Exercises WEEK 3 – May 17 Pharmacist and Occupational Therapist - Medications and supplements - Balance and Falls […]

Dance off your “Winter Blues”. Starting April 26/23 @8pm. email for more details: phyllisjackson1546@gmail.com Register soon. Limited space available

Have you been bitten by the theatre bug? Performer and director Jennifer Toews will share information about upcoming community theatre opportunities, including tips and tricks for auditioning. Thursday May 18, 7-8 pm Fleming Centre 5020 Serena Drive, Beamsville For more info: www.lppl.ca 905.563.7014

Thursday May 18 7:25 PM Home Opener presented by GIANT FM If you haven’t bought tickets I feel bad for you son, we got 99 problems but a ticket ain’t one! wellandjackfish.com/tix #GetHooked • #FunAlways

The beautifying of Welland's residential gardens begins with the City's annual tulip giveaway. One of the spring's most popular attractions, residents of the City of Welland can pick up a bag of free tulip bulbs on Friday, May 19, from 7:30 a.m. to 9:30 a.m. at the Quaker Road sports complex at 90 Quaker Road. […]

Spring Lake Paint Party Fri March 24th 2-4 pm – Bring a friend and create your own masterpiece! A pre-sketched canvas and all materials will be waiting for you!

Plant Sale for the Welland Horticultural Society Saturday, May 20, 2023, 9:00am-12:00pm Location Welland Fairgrounds 1100 Niagara Street North Welland, ON Directions Price Free Description Annual Plant Sale. Variety of plants that get donated to our sale. Primary perennials, annuals, veggies and many other plants. Event Contact: Lisa DeYoung wellandhorticulture@gmail.com (905) 329-4217