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  • No events scheduled for March 5, 2023.
6:00 pm
March 6, 2023 @ 6:00 pm - 6:50 pm Recurring

Intro to TRX

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6:00 pm - 6:50 pm Recurring

Intro to TRX
March 6, 2023 @ 6:00 pm - 6:50 pm Recurring

Intro to TRX

Trx is a form of suspension training that uses your own body weight as the resistance. Easily adaptable for all levels of ability, the TRX works multiple joints and muscles simultaneously while developing strength, balance, flexibility and core stability. To get started please call 905-892-1239 or email info@move2improve.ca

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