This speciality chair class helps older adults meet their health and fitness needs. Posture, balance and stability are a major focus. All work is done seated in a chair or standing for a safe and effective environment. To register or for more information please email info@move2improve.ca
Karen Gemmel's Chair Yoga is Back!! If you want to get or stay active during the colder months Karen has a fabulous chair yoga class on Mondays at 1:30-2:25pm. Please contact Karen for more information or to register at 905-892-1260 chameleon@crg.ca
Options for Care focuses on giving participants the opportunity to explore the care options that support persons living with dementia in the moderate to late stages of their journey. Topics include: - Exploring care in your home, retirement and long-term care - Eligibility criteria - Preparing for a move - Strategies for meaningful visits Register […]
The Compassionate Care series is an opportunity to understand changes in behaviours and learn helpful strategies to support people living with dementia. - Understand how dementia affects personal care - What is a person-centred approach - Strategies for Care Partners - Caregiving tips for bathing, grooming, dressing, toileting, and mouth care Register online at alzheimerniagara.ca […]
Class registration has begun for our Booty Barre classes offered: Mondays 9am and 5:30pm Tuesdays 7pm Wednesday 12pm Thursdays 6pm Friday 9am A fun, energetic workout that fuses techniques from dance, pilates and yoga that will tone, define and chisel the whole body. Bootybarre is the perfect combination of strength and flexibility with an added […]
Wednesdays in October from 1:30-3:30 pm at the Grand Canal Retirement Residence, 439 King St, Welland. Join our Nurse Practitioner, Dietitian, Pharmacist, and special guest Occupational Therapist from the Centre de sante, for a free 4-week series about healthy living for stronger bones. Each session includes an exercise portion. Spaces are limited. Please call to register: […]
Join us for an art workshop as we explore wellness through art! Supplies included and no art experience required!
Are you caring for someone with memory loss? On Thurs, November 2 from 9:30-11:30am at the Seaway Mall Library, join our Registered Nurse, Social Worker, and Pharmacist to discuss common issues and strategies. Community partners from Niagara Region Seniors Program, Alzheimer's Society, and Happy in My Home will also be in attendance. Register by calling […]
Bring a friend! Paint with acrylics on a pre-sketched canvas. All materials are included to create your own masterpiece! No experience needed. Follow along with Bev with easy step by step instruction live in the classroom at the Meridian Community Centre. Pick up a drink at Mike’s Place bar and bring it in with you! […]
Club Wellness Niagara In partnership with @niagarawomensenterprisecentre, is excited to launch 
Make My Day- a series of workshops to learn something new while having fun! Workshop #1: Paint & Pour Workshop #2: Body Care Workshop #3: Soup Making Workshop #4: Skin Care When: Mondays at 10am - 12pm 
Where: 41 Victoria Street, Welland […]
Karen Gemmel teaches Chair yoga is for those people needing a little more help with movements or for those with therapeutic needs. Chair yoga is gentle and can have modifications. Please contact her for more information or to book your space 905-892-1260 chameleon@crg.ca
Club Wellness Niagara In partnership with @niagarawomensenterprisecentre, is excited to launch Make My Day- a series of workshops to learn something new while having fun! Workshop #1: Paint & Pour Workshop #2: Body Care Workshop #3: Soup Making Workshop #4: Skin Care When: Mondays at 10am - 12pm Where: 41 Victoria Street, Welland […]
Club Wellness Niagara In partnership with @niagarawomensenterprisecentre, is excited to launch Make My Day- a series of workshops to learn something new while having fun! Workshop #1: Paint & Pour Workshop #2: Body Care Workshop #3: Soup Making Workshop #4: Skin Care When: Mondays at 10am - 12pm Where: 41 Victoria Street, Welland […]
Club Wellness Niagara In partnership with @niagarawomensenterprisecentre, is excited to launch Make My Day- a series of workshops to learn something new while having fun! Workshop #1: Paint & Pour Workshop #2: Body Care Workshop #3: Soup Making Workshop #4: Skin Care When: Mondays at 10am - 12pm Where: 41 Victoria Street, Welland […]
Bring a friend! Paint with acrylics on a pre-sketched canvas. All materials are included to create your own masterpiece! No experience needed. Follow along with Bev with easy step by step instruction live in the classroom at the Meridian Community Centre. Pick up a drink at Mike’s Place bar and bring it in with you! […]
Winter Panda Paint Night Holiday Event – Fri Dec 29th 7-9 pm. Bring a friend! Paint with acrylics on a pre-sketched canvas. All materials are included to create your own masterpiece! No experience needed. Follow along with Bev with easy step by step instruction live in the classroom at the Meridian Community Centre. Pick up […]
Holiday Family Paint Party – Tues Jan 2nd 1-3 pm. Bring a friend or family member! For ages 7 & up. Ag reaet way for an adult and child, or any family members to spend some time together together. Paint with acrylics on a pre-sketched canvas. All materials are included to create your own masterpiece! […]
Snow Walker Paint Night – Fri Jan 19th 7-9 pm. Bring a friend! Paint with acrylics on a pre-sketched canvas. All materials are included to create your own masterpiece! No experience needed. Follow along with Bev with easy step by step instruction live in the classroom at the Meridian Community Centre. Pick up a drink […]
This February, join us in Centre Court for Black History Month to learn more about early Black settlers, communities, events in old Lincoln and Welland Counties with guest speaker Rochelle Bush.Presented in partnership with the Welland Public Library.
February 11 @ 2:00 pm - 4:00 pm $25.00 Signup on our website theartguild.ca or send an email to summerhayesstudios@gmail.com or come on Sunday and register when you get there! Summerhayes Studios - The Art Guild 72 Charlotte St. Port Colborne
Do you experience a low mood in the winter months? Seasonal Affective Disorder, or SAD is common in the winter when we spend more time indoors and don't see the sun sometimes for weeks on end. On Thursday, February 15 at 10:00 am at the Seaway Mall Branch of the Welland Library, join our Social […]
Cattail Rushes Paint Night – Fri Feb 16th 7-9 pm. Bring a friend! Paint with acrylics on a pre-sketched canvas. All materials are included to create your own masterpiece! No experience needed. Follow along with Bev with easy step by step instruction live in the classroom at the Meridian Community Centre. Pick up a drink […]
Join the Welland Heritage Council for a Black History Event to learn and celebrate Black Excellence while raising money for the scholarship fund. Tuesday, Feb 20, 2024 from 8:00 AM - 10:30 AM at the Casa Dante Lodge 19 in Welland. Join us for a our Black History Event as we learn and celebrate Black […]
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