Joy in the Form of Resistance
Join us for an online event to celebrate Black History titled ‘Joy in the Form of Resistance’ with Pigmented Podcast, Emily Radcliffe and Kim Madume hosting Nikki Clarke from the […]
Join us for an online event to celebrate Black History titled ‘Joy in the Form of Resistance’ with Pigmented Podcast, Emily Radcliffe and Kim Madume hosting Nikki Clarke from the […]
It helps to improve strength and flexibility as a low impact exercise. It is done using our unique Pilates stability chair taught by our senior specialist Sally MacDonell. To register […]
AGING WELL, a free online presentation for anyone looking to age gracefully, increase energy, feel better, and add life to your years. Send an email to register and mark your […]
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