Let's Go To Costa Rica in 2025

We have a date for Costa Rica 2025 🥳🦥

Good health is such a precious gift. I know because I have felt horrible before.

For you to remember the feeling of good health you need to experience it so you have something to compare when you feel not so great after a deep-fried meal or overly cheesy dish and then the sluggish feeling the next day because your intestines had to work overtime all night and you probably did not sleep well because of it. I know!

During this week’s wellness, we are going to feed our bodies to fuel it. Move our bodies so that at night we sleep well. Calm our minds and anxiousness so we can think clear. And detox from the inside out with a mud bath and then a hot spring soak.
Of course, we do not have all this available to us back home but I will help you with that and give tips on how to carry on with your new wellness practice at home.