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Week of Events
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Curvy Shapes Yoga
Curvy Shapes Yoga
Curvy Shapes Yoga is a mixed-level yoga class created for EVERYbody. Join us for a yoga practice that will provide the perfect balance of challenges and modifications and teach you how to adapt poses to find a good stretch for your shape. Every-BODY is welcome. Join us on Mondays at 10 AM or Tuesdays at […]
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Curvy Shapes Yoga
Curvy Shapes Yoga
Curvy Shapes Yoga is a mixed-level yoga class created for EVERYbody. Join us for a yoga practice that will provide the perfect balance of challenges and modifications and teach you how to adapt poses to find a good stretch for your shape. Every-BODY is welcome. Join us on Mondays at 10 AM or Tuesdays at […]
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Understanding Memory Loss – Workshop For the Caregiver
Understanding Memory Loss – Workshop For the Caregiver
On Thursday, September 29, join Welland McMaster Family Health Team's Registered Nurse, Occupational Therapist, Social Worker, and Pharmacist for an educational session about caring for a loved one with memory loss/dementia. Learn about the different forms of dementia and how to manage behavioural changes, the importance of self-care and strategies such as Mindfulness, and take […]
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Understanding Memory Loss – Workshop For the Caregiver
Understanding Memory Loss – Workshop For the Caregiver
On Thursday, September 29, join Welland McMaster Family Health Team's Registered Nurse, Occupational Therapist, Social Worker, and Pharmacist for an educational session about caring for a loved one with memory loss/dementia. Learn about the different forms of dementia and how to manage behavioural changes, the importance of self-care and strategies such as Mindfulness, and take […]
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