Yoga helps tone, lengthen, and strengthen muscles. This gentle form of yoga is perfect for beginners and those with experience. This class focuses on alignment and breath. Program fee $6 or Activity Punch Pass $80 for 20 classes
Pre-Reservation is required by calling 905-732-7872
Wednesdays from 6:30-7:30 p.m. beginning Wednesday October 20, 2021.
Please bring your own yoga mat, 2 blocks and a yoga strap/old tie to each class.