Back to myNiagaraOnline
Heading South? The Importance of Sunscreen and How After Sun Gel Can Help
Protecting your skin from the sun isn’t just about avoiding a painful sunburn; it’s an essential step in maintaining your...
Heart Disease in Women – 5 Tips to Reduce Cholesterol
Heart disease was once largely considered to predominantly affect men, yet the Canadian Women’s Heart Health Alliance explains that while...
Dry Cough Relief – Best Medicine & Home Remedies
A persistent dry cough can be more than just a nuisance—it disrupts your day, keeps you up at night, and...
7 Tips to Manage Asthma In Winter – Keeping Winter Asthma Attacks at Bay
Asthma doesn’t take a winter break. For many people, the cold season can intensify symptoms, leading to more frequent attacks...
How to Recognize the Signs of Youth Mental Health Challenges
It starts subtly: a teenager who once loved school activities suddenly seems withdrawn, or a child who was always cheerful...
Find Time To Rest This Holiday Season
We have all heard the benefits of sleep. There are short term benefits such as focus, reaction time, productivity, general...
Gut Health for the Holidays
Your gut plays a critical role in your overall health and wellbeing, from digestion and nutrient absorption to immune function...
Food Allergies
Most people don’t worry about what they eat. However, food allergies are serious and potentially life-threatening. Allergic reactions to food...
First Aid Kit – Be Prepared
A standard first aid kit is a great thing to have but may not suit all of your needs. Certainly,...
Anti-Nausea Treatment and Medication – How to Combat Nausea
Nausea and vomiting can strike suddenly, making daily activities almost unbearable. Whether it’s due to motion sickness, chemotherapy, or a...
6 Best Tips To Get Immediate Relief For Sciatica Pain
Have you ever experienced a sharp, burning pain that radiates from your lower back down to your leg? That’s sciatica...
What Causes Gout in Feet – 5 Food & Drinks to Avoid
Imagine waking up in the middle of the night with an intense, burning pain in your big toe. The joint...
Osteoporosis & Sunshine Myths
Sunshine provides essential benefits to our health. The warmth and brightness of sunlight certainly provide an overall feeling of wellness....
Plantar Fasciitis Treatment – 7 Best Exercises & Stretches
Plantar fasciitis is a common and often debilitating condition that affects the heel and foot. If you’ve ever experienced sharp,...
Lactose Intolerance Symptoms – Signs, Tests & Treatments
According to the Canadian Digestive Health Foundation, lactose intolerance affects approximately 44% of Canadians (more than 7 million people) and...
Tension Headache Relief – Best Pain Relief Options & Preventative Measures
In today’s fast-paced world, navigating the path to tension headache relief is a common challenge many of us face. These...
Aloe Vera Gel 101 – Uses, Benefits and Precautions
Have you ever considered the remarkable effects a simple plant could have on your health? Aloe vera, a succulent native...
6 Best Tips To Get Immediate Relief For Sciatica Pain
Have you ever experienced a sharp, burning pain that radiates from your lower back down to your leg? That’s sciatica...
PharmaChoice Mother’s Day Sale
Our Mother’s Day sale is on until May 15th! Visit us for plenty of gift ideas and great deals going...
Prepare for Spring with Option+ Allergy Essentials at Pharmachoice Family Health Pharmacy (Pelham)
As the days grow longer and the flowers begin to bloom, spring is just around the corner. While this season...
- 1
- 2
