Registration Time for our Intro to Reformer classes.
Have you ever wanted to try Pilates? It is great for strength building for all ages and abilities. We have space available in our Monday 1pm, Monday 4pm, and Wednesday 9am classes and our NEW Intro to Actively Aging with our senior specialist Sally. on Thursdays @ 12pm Please call or email to book your space today. (905)892-1239 info@move2improve.ca