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Healthy You Series
May 22 @ 10:00 am - 11:30 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Wednesday, repeating until June 19, 2024
Achieve better health and wellness through good food choices, increased
physical activity, and feeling better about yourself!
Join our Registered Dietitian and Nurse Practitioner for this 6-week series. After
participating, you will be able to:
• Understand nutrition information that will help you make better food
choices,
• Make good decisions when dining out or eating away from home,
• Read and understand food labels,
• Be a better shopper and plan healthy meals,
• Increase activity in fun ways!
All sessions take place at the Welland Library’s Seaway Mall Branch, 800 Niagara Street
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