- This event has passed.
Actively Ageing Chair Pilates
February 27, 2023 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
An event every week that begins at 12:00 pm on Monday, repeating until March 30, 2023
It helps to improve strength and flexibility as a low impact exercise. It is done using our unique Pilates stability chair taught by our senior specialist Sally MacDonell. To register please call 905-892-1239 or email info@move2improve.ca
Details
- Date:
- February 27, 2023
- Time:
-
12:00 pm - 1:00 pm
- Event Category:
- Classes
Want to Add Your Community Event? Submit Here!