Movement Unlimited Inc.

Movement Unlimited Inc. is dedicated to helping people reach their movement potential.  Whether your goal is move with less pain or to enhance your sport, our team of experts can help!

Movement Unlimited Inc. offers the highest quality, professional Pilates based programs as well as the latest in current fitness training methods to compliment your fitness regime.Our partnerships with other health practitioners mean that we have more than ever to offer clients…all under one roof.

Our studio provides you answers to your health and wellness concerns through education about your body and how it functions optimally.  Our team of experts works collaboratively to provide an integrated service that will help you reach your health and wellness goals.Join us and experience health and well-being like never before.  We will work with your body, mind and spirit!

Vision Statement: To inspire clients to have healthy, balanced bodies and minds by understanding how heightened awareness of movement feeds our bodies.

Mission Statement: At Movement Unlimited Inc, our mission is to provide the most up to date, highest quality, client centred training for the pursuit of achieving quality movement, body awareness, strength, flexibility, balance and function.Our goal is to help you move to your highest potential.

Owner Allison Kares: After 23 years working in the Health and Fitness Industry, Allison Kares opened Movement Unlimited Inc.  Her passion for effective and efficient movement has developed into a business that provides unique programming to the residents of Niagara to assist them in reaching their ultimate movement potential.  Whether fit or injured, young or mature, Allison has a program to help you achieve your goals.