Are you caring for a loved one? Are you exhausted by your caregiving role and have no time for yourself? Do you want to make the most of the time spent with the person you are caring for?

Join our Health Educator for our free 4-week Care for the Caregiver series to learn about tips and resources that can help ease your responsibilities and ways that you can take time to care for yourself to help avoid burnout.

Tuesdays from 1:30-3:30pm, Seaway Mall Library, Apr 30-May 28 (no session on May 21).

Call 905-704-3660 to register, or online at wellandmcmasterfht.com/eventcalendar.php