Ever wondered what your hair goes through everyday? You leave it open and it bears the brunt of heat, pollution and sweat. Tracy Strycker owner and stylist at Salon Allegra says with the many hair styling procedures, colouring, etc. they strip nutrients off your hair making it look dry, limp and lifeless. It is then when conditioners step in to give back your hair those lost nutrients. While shampooing cleanses your hair off dirt, conditioning helps in damage control and repair mechanism. 

Using a conditioner regularly is really the foundation to improving the health of your hair.