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Ways to avoid getting sucked into the vortex of fear and stress.
The other day I had one of my Newsletter subscribers email me and ask if I had any positive messages or words of encouragement for the staff of her organization during our current global pandemic situation.
So, yes I do!! Here they are!
You and I sometimes experience situations in which we have very little or no control.
Our current global pandemic situation is a prime example of that.
We need to accept the fact that Life is Difficult and Not Fair!! This way we can never use it as an excuse, and therefore we can move on and ask ourselves what we are going to do about it!
Tip #1
Even though we don’t really have control of what is happening, what we DO haveis a CHOICE as to how we respond to it.
Of course it is a potentially fearful situation, but focusing on the fear is unhealthy, mentally, emotionally, physically and spiritually.
Focusing on the idea that we can CHOOSE to RISE ABOVE that fear produces the exact opposite effect. It becomes a healthy perspective that recharges us, mentally, emotionally, physically and spiritually.
Choosing the positive perspective doesn’t change the situation, but it does change
the impact it could have on you and also those around you. You need to become an example of inspiration and positivity for those around you!
It is contagious!
About Bob Koehler
Bob Koehler’s mission in life is to enlighten, empower, encourage and energize individuals and organizations to become nothing less than their “Absolute Best” – to be “Extraordinary” at what they do and who they are.
Bob spent 24 years in the corporate world in marketing, business development, customer service and human resources. In 1986 he took his life’s journey to a whole new level and founded Bob Koehler and Associates Inc., (a fortune 500 company-in-training). Bob currently holds the position of Vice-president of Enthusiasm.
