We can’t wait to be back in the studio for our new class session starting this Monday, January 31st.

We still have some open spots in our yoga classes and would love to have you join us!

Our yoga classes are open to all experience levels, both in-person and online.

Class Schedule

Yoga for Beginners
Tuesdays at 7:00pm

Everyday Yoga for Every Body
Thursdays at 7:00pm

Yin Yang Evening Release Yoga
Fridays at 5:30pm

Vinyasa Flow
Sundays at 10:30am

If you see a class you’re interested in joining, get in touch!

You can reach us by email at info@move2improve.ca or give us a call at 905-892-1239.