Intro to Reformer Weekly Classes
Have you ever wanted to try Pilates? Come join our Intro to Reformer classes starting in January for 8 weeks. Email us at info@move2improve.ca or call 905-892-1239
Have you ever wanted to try Pilates? Come join our Intro to Reformer classes starting in January for 8 weeks. Email us at info@move2improve.ca or call 905-892-1239
It helps to improve strength and flexibility as a low impact exercise. It is done using our unique Pilates stability chair taught by our senior specialist Sally MacDonell. To register […]
Chair Yoga is a unique style that adapts traditional yoga poses so they can be practiced with a chair for support. You can be seated or using the chair for […]
Hosted by the Pelham Art Association, every Thursday, starting February 9, 2023, until Thursday, June 8, 2023, 9:30 a.m. - 12 noon, in the Festival Room of the Pelham Public Library, […]
Hopewell Rocks Paint Party Fri March 10 2-4 pm Bring a friend and create your own masterpiece. Paint the Canadian Hopewell Rocks at low tide. A pre-sketched canvas, acrylics and […]
Pelham Cares is excited to have the Niagara Regional Police Officers back again to help, with a continuous increase in need for our services we are working hard to meet […]
Have you ever wanted to try Pilates? Come join our Intro to Reformer classes starting in January for 8 weeks. Email us at info@move2improve.ca or call 905-892-1239
It helps to improve strength and flexibility as a low impact exercise. It is done using our unique Pilates stability chair taught by our senior specialist Sally MacDonell. To register […]
Hosted by the Pelham Art Association, every Thursday, starting February 9, 2023, until Thursday, June 8, 2023, 9:30 a.m. - 12 noon, in the Festival Room of the Pelham Public Library, […]
Join the Fonthill Lions for the monthly pasta dinner on March 18th from 5-7pm. Take out also available.
Sit down soup lunch prepared by the Fenwick Lionettes on Sunday, March 19th from 11:30-1pm. Includes one homemade soup of your choice, bread and dessert for $12.
Have you ever wanted to try Pilates? Come join our Intro to Reformer classes starting in January for 8 weeks. Email us at info@move2improve.ca or call 905-892-1239
It helps to improve strength and flexibility as a low impact exercise. It is done using our unique Pilates stability chair taught by our senior specialist Sally MacDonell. To register […]
On Tuesday, March 21, experience the Jimmy Marando Swing Band in the Accursi Room at the Meridian Community Centre. Doors open at 6:30 pm and the band plays from 7:30 […]
Hosted by the Pelham Art Association, every Thursday, starting February 9, 2023, until Thursday, June 8, 2023, 9:30 a.m. - 12 noon, in the Festival Room of the Pelham Public Library, […]
Hosted by the Pelham Art Association, every Thursday, starting February 9, 2023, until Thursday, June 8, 2023, 9:30 a.m. - 12 noon, in the Festival Room of the Pelham Public Library, […]
Spring Lake Paint Party Fri March 24th 2-4 pm – Bring a friend and create your own masterpiece! A pre-sketched canvas and all materials will be waiting for you!
All meetings are open to the general public and there is no cost to attend. All meetings are scheduled for Kirk on the Hill Presbyterian Church, 1344 Haist Street in […]
It helps to improve strength and flexibility as a low impact exercise. It is done using our unique Pilates stability chair taught by our senior specialist Sally MacDonell. To register […]
Babysitting is a job with significant responsibility! The St.Johns Ambulance Babysitting Course helps prospective babysitters learn the skills they need including, safety rules, responding to emergencies and developing leadership skills. […]
Join in a class set to high-energy international rhythms. Zumba Fitness® classes take place at the Pelham Meridian Community Centre every Tuesday from 9:30 am to 10:30 am. Classes are […]
Urban Poling using the Activator Technique - FREE CLASS Tuesdays @ 9:30am, Heartland Forest Nature Centre Class will provide introduction to poles, warm up seated & standing exercises, learning the […]
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