Starting February 14, on Tuesdays from 10-11am at the Meridian Community Centre indoor track, join our Occupational Therapist, Kelly, to stay active during the cold weather! Great for people with balance issues, or for anyone who wants to add some activity to their lives. Burns 20-45% more calories than regular walking!

Free and open to everyone. Poles are provided. Please register via phone or website: www.wellandmcmasterfht.com/eventcalendar.php