Mom Fitness classes return to the Meridian Community Centre. Join in the small indoor group training while de-stressing and regaining energy.

Small indoor group training serves as an intimate atmosphere to share your journey through motherhood, while de-stressing, regaining energy (yes energy!) and confidence. All ages are welcome. Bond with your baby, while doing something for yourself. Bring the older children too and be their example for an active lifestyle. Or simply just come by yourself for a more focused session!

Wednesdays from 9:30am-10:30am

Drop-in Fee of $6 or purchase an Activity Punch Pass: $80/20 sessions.

Please bring your own weights, a mat and baby carrier.

Learn more about this class and the additional Mom and Baby Fitness at https://www.pelham.ca/…/recreation…/adult-programs.aspx