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Sobeys Recipe Corner: Turn your BBQ into a multifaceted grill
Go ahead and turn your trusty BBQ grill into a BBQ smoker, a BBQ pizza oven, an indirect heat cooking...
A Bit About Sugar in Fruit
I recently read an interesting article about sugar that I wanted to share some of it with you. Are you...
Sobeys Recipe Corner: Five fresh ways to enjoy summer fruit
We’ve got five fresh takes on seasonal summer fruit, from upgraded fruit salads bursting with flavour to no-bake fruit pies....
Niagara College captures four medals at U.S. Open College Beer Championship
Winning a gold medal at this year’s U.S. Open College Beer Championship has given second-year Brewmaster and Brewery Operations Management...
Baby Gold Peaches
They have a cult following, for some it’s the only peach they will eat. Unlike the freestone varieties which are...
Sobeys Recipe Corner: Easy meal ideas: Take or make summer foods
When it’s hot out, the last thing you may want to do is turn on the stove and cook, so...
Certified Organic Peaches – Rumar Style
Many said it just couldn’t be done in Niagara. Along with the problem of pests, we have such humid conditions...
Sobeys Recipe Corner: How to use up all of your summer herbs and produce
Turn flats of cucumbers, tomatoes, peppers, and herbs into delicious quick pickles, pasta dishes, pesto, seasoned salts, and more to...
Sobeys Recipe Corner: 7 Perfect Wine, Beer & Music Pairings for Parties
We’ve taken the guesswork out of throwing a spectacular party. These suggestions for delicious food, well-matched drinks and perfect playlists...
Wild Foraged on Rumar Farm
Part of being biodynamic is to learn to use the wild natural vegetation on Rumar farm in our preparations to...
It’s Cucumber Season at Rumar Farm
What other vegetable is as refreshing as a cucumber? With peak summer upon us, cukes are more plentiful than ever...
Help to Feed the Hungry – Partnership with Rumar Farm
All food banks appreciate donations of non-perishable items, but what many families need most is fresh healthy fruit and vegetables. ...
Pelham Summerfest: Our Sponsors Make our Festival BRIGHT!
Pelham Summerfest provides FOUR FREE FAMILY DAYS of fun thanks to the generous sponsors that support the event. Without these...
Beat the High Cost of Food with Rumar Farm
Have you noticed how the price of food seems to be going up? The last time I bought butter I...
Rumar Farm certified organic through EcoCert Canada and biodynamic through Demeter International
You likely know what certified organic is but what is biodynamic farming? Farms holding the Demeter certification help preserve wildlife...
Yoga Classes at Rumar Farm
Welcome to a whole new experience, yoga in the peach orchard at Rumar Farm lead by Nadia Esposito. Nadia has...
Sobeys Recipe Corner: New ways to grilled vegetable greatness
Up your grilled summer-vegetable game with these easy flavour-boosting tips and tricks the whole family will love. Give your barbecued...
Grow a Herbal Tea Garden
You can make a tea garden in your own backyard simply by growing tea plants and harvesting their leaves. They...
Welland Float Fest: Food and Artisan Vendor Application Deadline is June 1st!
Attention Food and Artisan Vendors…. Are you interested in your company or small business becoming a vendor at Welland Floatfest...
Sobeys Recipe Corner: Everything You Need to Know About Avocados
Most avocados sold in Canada are grown year-round in sunny Mexico, so it’s always the right time to stock up....
