We raised $4110.00 for The Big Move Cancer Ride with 100% of the proceeds donated to the Walker Family Cancer Center at the St Catharines General Hospital!  Todd and I rode 50km on Sunday and wanted to thank everyone who donated and helped us surpass our fundraising goal!!  We appreciate your generous support so very much!!

Cranial sacral therapy coming soon !!
Couple massage openings this week :

Check out the September Schedule here :

https://app.punchpass.com/org/9416/auth/session/new?as=customer

Thursday 5:45pm Spin is Back with Cindy
Lot of new classes starting this week!

Krysta’s Care & Ware ❤️

Zyia :

http://www.mycanadazyia.com/STUDIOTWENTY

Rodan + Fields :

https://www.rodanandfields.com/ca/quick-shop/quickShop

Arbonne :

https://www.arbonne.com/pws/krystafleming/tabs/home.aspx

New Friday Morning Spin
New Weights and Toning – Monday nights and Thursday mornings

Beginner Pound Wednesdays!!!
Thursday Evening Pound & Spin

Beginner Yoga Tuesday’s – ONLY ONE SPOT LEFT!!!

Check times and availability here …
https://app.punchpass.com/org/9416/auth/session/new?as=customer

Thanks again everyone 😉
Krysta and Studio Twenty Instructors