Intro to TRX
323213116_888077325953378_696647487644648018_nTrx is a form of suspension training that uses your own body weight as the resistance. Easily adaptable for all levels of ability, the TRX works multiple joints and muscles […]
Trx is a form of suspension training that uses your own body weight as the resistance. Easily adaptable for all levels of ability, the TRX works multiple joints and muscles […]
Hopewell Rocks Paint Party Fri March 10 2-4 pm Bring a friend and create your own masterpiece. Paint the Canadian Hopewell Rocks at low tide. A pre-sketched canvas, acrylics and […]
It's that time again!!Holy Trinity Fish Fry 2nd Friday of the month 4-7pm (until April) Lightly battered Haddock & fries, coleslaw and tartar sauce 1pc~$13 2pc~$17 Call or email to pre […]
Everything with be Irish at the Welland Farmers’ Market on Saturday, March 11th for our 'Luck of the Irish' event. Start the day with green eggs and ham or green […]
Let's talk MARCH BREAK! Not sure what to do this March Break? Well, we are thrilled to offer FREE activities for kids from March 13th-17th during the hours of 11AM […]
Our St. Paddy’s feature menu will be available from Thursday, March 16th, through the holiday, until it is gone!! What item are you most excited to try? We will also […]
Hold Me Tight, a 2-day Couples' Workshop, designed to provide practical tools to help strengthen and repair your bond. Register by calling Portage Medical FHT at 905-354-9393. Presented by Welland […]
Port Colborne Historical Society will meet March 20, 2023 at 7pm at Gilead Manor, 303 Elgin St, Port Colborne. Enter the back of the building from the Church parking lot. […]
Spring Lake Paint Party Fri March 24th 2-4 pm – Bring a friend and create your own masterpiece! A pre-sketched canvas and all materials will be waiting for you!
Our next Meet & Greet Art Networking Event is coming up on March 24 The Bank Art House ! We invite you to come out and interact with other local […]
Raising funds to help with damages to our Sanctuary
Please come out and support local small businesses! Shop with your favourite makers and vendors! We look forward to seeing you there!
It's time to hop-to! Easter Photos are coming back to the Seaway Mall! Save the dates! March 27th - April 8th in Ernie Allen Court! *Excludes Good Friday (the mall […]
Urban Poling using the Activator Technique - FREE CLASS Tuesdays @ 9:30am, Heartland Forest Nature Centre Class will provide introduction to poles, warm up seated & standing exercises, learning the […]
Saturday April 1st! free classes to try out Welland Taekwondo! See Timeframe below: 10 am- 10:50 am for 9 to 12 years old 11 am - 11:50 am for 6 […]
Sunday, April 2, 2023 12:30 p.m. Place: Hungarian Hall Hellems Ave, Welland, Ontario MENU Chicken soup Cabbage Rolls Breaded Chicken Roasted Potatoes Lettuce Salad Dessert Coffee/Tea $ 30.00/Adult $ 15.00/Children […]
Niagara’s Mobile Closet and friends return to Welland Public Library with their unique all-free shopping experience for those with clothing and shoe accessibility barriers.
Dance off your “Winter Blues”. Starting April 26/23 @8pm. email for more details: phyllisjackson1546@gmail.com Register soon. Limited space available
TOP's club inc. weight loss support group welcomes new members. Our mission is to help and support our members as they take off and keep off pounds sensibly. Click here […]
Make your Good Friday a Great Fry-day! Call 905-788-9474 or visit mtbellies.com to pre-order or book a reservation!
Spring Lake Paint Party Fri March 24th 2-4 pm – Bring a friend and create your own masterpiece! A pre-sketched canvas and all materials will be waiting for you!
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