A host of unusual complex sounds with no discernible pattern (or very short lived patterns) Deliberately chosen to encourage you to surrender your stories (the past), your expectations (projections about the future), and to be more and more present and available to the unknown — AKA surrender (while in a very safe place) or accept […]
Niagara Freewheelers Cycling Club Invites you - to our Open House The Freewheelers cycling season starts March 12th - come and learn all about our very friendly Club. Come out and meet the "friendliest people on two wheels !" Meet Reps from local bike shops and see the latest bikes for 2025 Door prizes to […]
Hospice Niagara and Niagara Ontario Health Team - Équipe Santé Ontario Niagara are hosting a FREE event for people who have been diagnosed with a life-changing illness and their loved ones. Designed for patients, caregivers, and the public, this event will feature Dr. Sammy Winemaker, a palliative care physician, and Dr. Hsien Seow, a leading […]
Perinatal mood and anxiety disorders (PMADs) affect countless parents, yet so many struggle in silence, unsure where to turn for help. Whether you or someone you know has faced these challenges—diagnosed or undiagnosed—you are not alone. Flora’s Walk Niagara is more than just an event; it’s a movement to raise awareness, foster support, and build […]
Bring your bike and join our giant Bike Parade through downtown St. Catharines. Our market hub will be packed with local food and goods vendors, OPIRG’s Free Book & Toy Exchange, and a decoration station where you can deck out your bike before the big ride. The evening concludes with a family-friendly dance party with […]
Step away from the noise of everyday life and embark on a journey of healing and self discovery. This retreat offers a safe nurturing space to release past burdens, reconnect with your inner self and cultivate a renewed sense of purpose and balance. Through meditations, Chanting and yoga practice, you'll learn to embrace your personal […]
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