WEEK 1 – May 3 Nurse Practitioner and Occupational Therapist - Overview of Osteoporosis - Postural alignment and awareness, postural exercises WEEK 2 – May 10 Dietitian and Occupational Therapist - Eating for strong bones - Strengthening Exercises WEEK 3 – May 17 Pharmacist and Occupational Therapist - Medications and supplements - Balance and Falls […]
Urban Poling using the Activator Technique - FREE CLASS Tuesdays @ 9:30am, Heartland Forest Nature Centre Class will provide introduction to poles, warm up seated & standing exercises, learning the technique, outside walking, snack to follow in our Café Approx. Duration 60 mins, go at your own pace Benefits may include improved core strength, posture, […]
Niagara Health is hosting a series of community engagement sessions for residents to learn more about the three-site hospital system, ask questions about our transformation and provide input. If you have questions you'd like answered at one of our engagement sessions, please let us know at engage@niagarahealth.on.ca. See the full list of engagement events on […]
Introducing the Active Agers Summer Series, generously funded by the RTO Foundation! Join us every Tuesday at 9:30AM starting June 25th, for our free weekly activities using the Active Agers Nature Challenge Journal. This wonderful resource was created for Heartland Forest by two Brock University Nursing Students and combines recreation and leisure for older adults. […]
CDHF’s RISEUp for Digestive Diseases Cycling Fundraiser is back, and this year we’re doing it bigger and better in the heart of Niagara-on-the-lake!RISEUp for Digestive Diseases takes place annually to support the crucial initiatives of the Canadian Digestive Foundation (CDHF) in promoting a future where individuals can thrive in digestive wellness. CDHF’s programs, encompassing educational […]
Join us Tuesday, September 10, as we gather and walk in observance of World Suicide Prevention Day. More information and pre-registration at Awareness Walk 2024. For pledge form requests, sponsorship and donation information, please email: communications@distresscentreniagara.com
Presented by: Erich Knerr, Treatment Decisions Consultant, Office of the Public Guardian and Trustee Learn about: - Powers of Attorney - Substitute Decision Maker - Capacity and Consent - Role of the Office of the Public Guardian and Trustee Register by calling our office at 905-687-3914 or visit us online at www.alzheimerniagara.ca/publicforums
What: Superhero Run When: Sunday, Sept. 29 from 8 a.m. to noon Where: Brock University, St. Catharines, ON. Niagara's everyday heroes are gearing up to don their capes and costumes for a cause that's close to the heart of the community. On Sunday, Sept. 29, hundreds will gather at Brock University for the annual Superhero Run, a family-friendly […]
We are so excited for the 5th annual Run With Coops, in support of the Cooper Robertson Foundation (CRF) and the Toronto SickKids Tuberous Sclerosis Complex (TSC) Clinic! We have kept to our annual ambitious goal of raising $1 MORE than last year - a whopping $55,639! Cooper Robertson, a resident of Grimsby who is […]
Step through the doors of our Health and Well-Being Centres for a day of fun, fitness and family! You’ll get free access to the fitness floor, group classes, open swim and more. It’s the perfect chance to explore, connect, and feel what makes the YMCA a vibrant hub for health and community. Join us at […]
This webinar focuses on giving participants the opportunity to explore the care options that support persons living with dementia in the moderate to late stages of their journey. Topics include: - Exploring care in your home, retirement and long-term care - Eligibility criteria - Preparing for a move - Strategies for meaningful visits Register by […]
Learn about tax benefits that may help to support persons living with dementia, care partners, or seniors. We will be joined by special guest Kaitlyn Mattiozzi, CVITP and Benefits Outreach Officer. We will discuss: - Disability Tax Credit - Caregiver Tax Credit - Medical Expenses Register by calling our office at 905-687-3914 or visit us […]
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