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    • Join Us!
    • Leaders Circle
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  • Niagara Events
    • Niagara Events Calendar
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March 2023

Fri 31
March 31 @ 6:30 pm - 8:30 pm

Workshop: Take Back Your (Gut) Health

n this intro workshop we take an in-depth look at the top main digestive complaints women face in their daily lives. We uncover how these imbalances start, what the signs and symptoms of various gut imbalances are, and how to begin to restore optimal health and vitality through natural, alive and good quality foods, and […]

April 2023

Sat 22
April 22 @ 9:30 am - 3:30 pm

Painting Waves in Oils with Susan Outlaw

Hosted by the Pelham Art Association, Saturday, April 22, 2023,  9:30 a.m. - 3:30 p.m., in the Festival Room of the Pelham Public Library, Fonthill Branch, 43 Pelham Town Square, Fonthill, ON L0S 1C0.  Members Cost: $ 50 / Non-members $60. Please register early to save your spot. Contact: Mary Powley via Phone: 905-892-4625 OR Email: mpartstudio@hotmail.com Website: https://pelhamartassociation.com/workshops/

May 2023

Thu 4
May 4 @ 9:30 am - 12:00 pm Recurring

Healthy Aging Workshop

WEEK 1 – May 4 Dietitian and Occupational Therapist - healthy eating, cooking for one, food security - falls prevention, staying active, safety WEEK 2 – May 11 Nurse Practitioner, Pharmacist and Social Worker - medication management and supplements - stress, anxiety, and sleep - cancer screening - incontinence WEEK 3 – May 18 Registered […]

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