The partnership of the Pelino Athletic Performance Centre and Limitless Training Systems at 9515 Montrose Rd. in Niagara Falls is a match made in sports performance heaven.

The Pelino APC is a 10,000-square foot facility that includes: therapy and elite performance pools with underwater treadmills; medical grade hyperbaric medicine chambers; six VersaClimbers; two-of-a-kind, two-metre treadmills; multiple treatment rooms; next generation technology and therapeutic techniques; a very large collection of cognitive training and athlete testing equipment; a five-to-seven-person infrared sauna; other advanced recovery tools like the NovoTHOR red light therapy bed; two cold plunge tubs; and, EWOT (exercise with oxygen therapy).

Limitless Training Systems  is a 5,000-square foot complex that includes traditional strength and conditioning elements such as racks, barbells, dumbbells, kettlebells and much more.

“What we do different at Limitless is take technology —  we use a company called Vald — that allows us to assess the athlete on a deeper level. We can give you a reading of what the hamstrings’ power output is and its imbalances from left to right and the same with the groin, hip, shoulder, lower back and neck,” owner Paul Ferri said. “You can see those pieces in a digital reading that allows us to consistently retest to make sure there are no gaps. They come to us with a 20 per cent imbalance left to right in the groin or the hip. While Joe (Pelino, Pelino APC’s clinical director of sports medicine) can fix it, we can implement a program that triggers the progression to close the gap of asymmetry and by then, you are not only developing the athlete you are fixing the problems along the way. Just in that element, the increase in performance is drastic because you have corrected malfunction in the body.”

Click here to read the full article in BP Sports Niagara.