WEEK 1 – May 3

Nurse Practitioner and Occupational Therapist
– Overview of Osteoporosis
– Postural alignment and awareness, postural exercises

WEEK 2 – May 10

Dietitian and Occupational Therapist

– Eating for strong bones – Strengthening Exercises

WEEK 3 – May 17

Pharmacist and Occupational Therapist

– Medications and supplements – Balance and Falls Prevention

WEEK 4 – May 24

Nurse Practitioner and Occupational Therapist
– Aerobic exercises
– Wrap-up and summary