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Tune Into Tranquility- Introduction to Sound Baths
April 21 @ 1:30 pm - 2:30 pm
Discover the ancient art of sound healing, its profound benefits for modern well-being and it’s rich history across cultures. Sound therapy has been utilized for centuries to promote relaxation, reduce stress, and enhance overall health.
Immerse yourself in a tranquil sound experience, starting with a brief background teaching of this ancient heaing practice and then enjoy as the soothing vibrations fill the air around you, melting away tension and restoring harmony to body and mind. Don’t miss this opportunity to relax, rejuvenate, and explore the transformative power of sound nestled within the heart of nature.
Open to all. No previous experience necessary.
Bring what you need to be comfortable. Suggestions include:
• Yoga mat
• Blanket(s)
• Wear layers
• Pillows/cushions/bolsters
• Water
Kelly is a Reiki healer and certified Sound Practitioner. Kelly is passionate about creating a calm and soothing environment that encourages you to slow down, relax and reconnect with your mind, body and soul.
Heartland Forest Nature Experience
8215 Heartland Forest Road
Niagara Falls, Ontario
L2H 0L5
Details
- Date:
- April 21
- Time:
-
1:30 pm - 2:30 pm
- Event Categories:
- Health & Wellness, Newsletter
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