
8 Tips To Help You Sleep Better
Sleep disorders are a common problem. According to a study conducted by Statistics Canada, approximately 60% of women and 40%...
Sleep disorders are a common problem. According to a study conducted by Statistics Canada, approximately 60% of women and 40%...
When a cold, the flu, a tummy bug, or head lice arrive uninvited into your home, there are measures you...
Niagara Health is committed to providing safe, quality care in our Emergency Departments and Urgent Care Centres. Today, we are...
According to Statistics Canada, between 20% and 30% of older Canadians experience one or more falls each year, and many...
Bones are living structures that are constantly regenerated. Here are seven tips to help your bones regenerate and stay healthy....
Your mouth is chock-full of bacteria: some play an important role in digestion, while others—called pathogenic bacteria—can cause infections, for...
High blood pressure (hypertension) is known as a silent disease, which means it generally doesn’t cause any symptoms until a...
Since the start of the COVID-19 pandemic, and particularly since the approval of COVID-19 vaccines, there have been many concerns...
Niagara Health would like to recognize its nursing teams during National Nursing Week, May 10 to 16. The organization’s nurses...
The YMCA of Niagara is offering new and continuing virtual programs for all ages this spring to help people stay...
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