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Health

8 Tips To Help You Sleep Better

8 Tips To Help You Sleep Better

Jul 27, 2021

Sleep disorders are a common problem. According to a study conducted by Statistics Canada, approximately 60% of women and 40%...

Protect Your Loved Ones From Germs And Contamination

Protect Your Loved Ones From Germs And Contamination

Jul 20, 2021

When a cold, the flu, a tummy bug, or head lice arrive uninvited into your home, there are measures you...

Know your Options: Emergency and Urgent Care Services at Niagara Health

Know your Options: Emergency and Urgent Care Services at Niagara Health

Jul 18, 2021

Niagara Health is committed to providing safe, quality care in our Emergency Departments and Urgent Care Centres. Today, we are...

8 Tips To Prevent Falls At Home

8 Tips To Prevent Falls At Home

Jul 13, 2021

According to Statistics Canada, between 20% and 30% of older Canadians experience one or more falls each year, and many...

7 Tips For Strong And Healthy Bones

7 Tips For Strong And Healthy Bones

Jul 6, 2021

Bones are living structures that are constantly regenerated. Here are seven tips to help your bones regenerate and stay healthy....

The Impact Of Oral Health On Overall Health

The Impact Of Oral Health On Overall Health

Jun 29, 2021

Your mouth is chock-full of bacteria: some play an important role in digestion, while others—called pathogenic bacteria—can cause infections, for...

How To Take Your Blood Pressure?

How To Take Your Blood Pressure?

Jun 22, 2021

High blood pressure (hypertension) is known as a silent disease, which means it generally doesn’t cause any symptoms until a...

Ask the Experts:  4 Reasons Why You Should Get Vaccinated Against COVID-19

Ask the Experts: 4 Reasons Why You Should Get Vaccinated Against COVID-19

Jun 15, 2021

Since the start of the COVID-19 pandemic, and particularly since the approval of COVID-19 vaccines, there have been many concerns...

Recognizing more than 2,100 nurses at Niagara Health

Recognizing more than 2,100 nurses at Niagara Health

May 12, 2021

Niagara Health would like to recognize its nursing teams during National Nursing Week, May 10 to 16. The organization’s nurses...

New and Continuing Virtual Programs for All Ages  at the YMCA of Niagara

New and Continuing Virtual Programs for All Ages at the YMCA of Niagara

May 10, 2021

The YMCA of Niagara is offering new and continuing virtual programs for all ages this spring to help people stay...

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